people kind of assume it's a single canal from your mouth to your anus.

Yeah. And the food is not inside your cells, it's inside that canal.

Which technically is not inside your body.

Correct. That's exactly right. We just kind of assume we do and that assumption will cost you your life that will cost you your health.

And so there is a process that goes on to bring people through that, you know, from tasting, touching, feeling the food, sensing the food, smelling the food, taking in the sensory, like you would talk about in Aruvedic medicine. And then the process of the food,

masticating the food, letting it go down to the body,

the hydrochloric acid working on to it,

and then transiting into the intestinal track and I realized that I had compromised that using the process

following the standard bodybuilding diet. Right, yeah. And so I had to rebuild

and I did it for myself and I did it for my students.

Welcome to Living 4D with Paul Check. Today's guest is Wade T Lightheart.

Wade is a three-time Canadian all-natural bodybuilding Champion who competed as a Vegetarian, a former Mr.

Universe competitor and host of the Awesome Health Podcast.

After competing in Mr. Universe and his health failing him following a competition victory,

Wade began to search for answers.

In the process, he learned so much about what makes digestion work, along with other principles that

form what he calls the awesome health system.

Wade is the co-founder and director of education at Bi Optimizers, a digestive health company.

He serves as an advisor to the American Anti-Cancer Institute and has authored numerous books on health, nutrition and exercise.

Keep listening to the end of the podcast for not one but two special offers from Wade and

by optimizes.

Welcome to Living Forward D with Paul Check.

...