Hello and welcome to Happier, a podcast that gives you strategies for living a

happier life. This week we'll talk about why you should have a system for

switching bags and why you should think about your discussion style.

I'm Gretchen Rubin, a writer whose studies happiness, good habits, and

human nature. I'm in New York City and with me is my sister, Elizabeth Kraft.

That's me, Elizabeth Kraft, a TV writer and producer living in LA and Gretchen.

I'm happy to announce that I am drinking coffee right now out of a happier mug.

Oh yeah, you ordered one! Great! I did off your website and it came and I of course I absolutely love it.

You know I'm a mug person. Well, no, I was partly inspired because if you're

trying to mug, I was like, oh we should have a mug. Yes, Elizabeth has a mug for

everything. We should have a mug for the podcast. We should, although being a mug

of a sonato, I must say I think we could do, I love this mug but I think we could do

even better. Oh wow, it's white with yellow and blue and I'm thinking it needs to be

yellow, the mug, and then I'm not sure how we do the design but I feel like this

is a great start and I feel like our mug is going to evolve and get more awesome.

But right now it has our logo on it. Yes and I do love it and I will be drinking a lot

of coffee out of it. Excellent, excellent. And you can order the

mugs if you get it on my website. If you want the pre-evolved mug, you can buy one now.

It's on my website if you go to GretchenReuven.com under shop. If you hit the shop thing on the

top vertical, you will see the mug there for sale.

Gretchen, you probably won't even get one because you're an under buyer and you'll be

like, I don't want another mug in my house. Except that I was like, I need order this

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