Hello, this is Deborah Francis White from the Guilty Feminist Podcast.

And this week we are sponsored by the British Red Cross.

The breadth of work undertaken by the Red Cross and Red Crescent movement is vast

from helping thousands of people in the UK whose lives have been turned upside down

by devastating storms and floods to giving help to those whose lives have been torn apart by earthquakes overseas.

They are there for humanity with vital help for those that need at most in the UK

and 191 other countries.

It's with your support that they can be the world's emergency responders.

I recently had the pleasure of sitting down with the inspirational Kate Bedding,

a learning and development manager for the British Red Cross crisis and emergency response team.

I loved hearing about the vital work Kate and the British Red Cross do across the country

and the world when crisis strikes.

To find out more about how the British Red Cross respond to emergencies here in the UK

and around the world and to listen to this very special episode,

search the Guilty Feminist wherever you get your podcasts.

Have you got Amazon Prime? Because if you've got it, you've got Amazon Music Prime.

All the music you love plus top podcasts add free included with Prime.

Got Prime, got Music, Amazon Music. Download the Amazon Music app now to start listening.

This episode is sponsored by Arup. You with us, do you stay safe?

You're really enjoying the water.

Oh, this isn't just any old bottle of water. This is the Arup Drinking System.

Oh, what's that? See, this little pod at the top is flavouring the water through scent alone.

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