Ep 54: Turning Habits Into a Ritual and Building a Conscious Wellness Brand with Ritual Founder Katerina Schneider

Move With Heart

Melissa Wood-Tepperberg

Motivational Speaker, Health, Health & Fitness, Mental Health, Wellbeing, Religion & Spirituality, Wellness, Meditation, Business, Mindfulness, Yoga, Workout, Fitness, Pilates, Motherhood, Entrepreneurship, Nutrition, Female Founder, Spirituality

4.6 • 1.1K Ratings

🗓️ 28 February 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kat Schneider is the founder and CEO of Ritual, a brand that is redefining the vitamin industry with its dedication to transparency, traceability, and quality standards. When Kat was four months pregnant, she couldn't find a prenatal vitamin she could trust and decided to create one herself. In this episode, Kat delves into Ritual's origin story, shares advice for female entrepreneurs, and challenges the stereotype that you can't start a business and a family at the same time. Kat and Melissa explore the significance of being your own health advocate, and Kat shares what to look for when selecting supplements. They also discuss the most underrated wellness practices that have the biggest impact on overall well-being and the transformational potential of turning daily habits into meaningful rituals.

Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.

Visit Ritual.com/movewithheart and 20% off your first month of Ritual will automatically be applied at checkout.

Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.

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Transcript

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0:00.0	Hi, this is Melissa Wood Tepperberg, and this is the Move with Heart Podcast.
0:07.0	Are you ready?
0:09.0	You just breathe it all in.
0:11.0	I want to talk.
0:12.0	I can't lie. I was like, it's going to be short,
0:17.5	sweet and very spicy. And we're going to get right into it because apparently
0:21.9	some of you think I talk too much.
0:24.0	One thing I love most about having a podcast is the opportunity to sit down with
0:37.7	Empowering bosses in the space
0:41.7	Katarina Snyder is the founder and CEO of Ritual.
0:46.8	This is a health company that has been setting a new standard
0:50.2	in the supplement industry for years.
0:53.0	They use traceable science and traceable sourcing.
0:57.0	I discovered ritual when I was pregnant.
1:00.0	I could barely take anything because everything made me sick. I had really rough
1:07.2	pregnancies and ritual was the one prenatal that just really agreed with me and it's truly how I fell in love with
1:17.0	this brand. But let me just get back to Kat because this woman and her team has really just pioneered a new standard of high quality products
1:30.0	that are backed by science and they are the first traceable supply chain of its kind.
1:35.4	Ritual has more than a million customers you guys. I mean like that in itself is just astounding and it has the top selling online prenatal
1:47.6	vitamin. We are talking a nine figure business but even more importantly than that the energy and
2:00.5	transparency that Kat and her team and ritual brings to everything that they do is just so
2:09.1	admirable and I respect her so much. I learned so much from her in this episode and we go there on a deep dive of beauty products,
	...

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