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Power Athlete Radio

Ep 539 – Mental and Physical Recovery with Brian Peters

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8614 Ratings

🗓️ 3 September 2021

⏱️ 124 minutes

🧾️ Download transcript

Summary

Football is a violently physical game comprised of hit after hit and so much of one’s success can be attributed to the recovery practices of the athlete. This is exactly why Brian Peters promotes the benefits of all the seemingly “little” recovery habits that have kept him performing and coming back from injury.

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Transcript

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0:00.0

All right, Power Athlete Nation, before we get into this episode, we got a word from our sponsors.

0:09.0

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0:11.0

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0:15.0

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0:18.0

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0:20.0

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0:56.5

So I love their tagline.

0:58.0

When you're at the top of the food chain, you like it.

0:59.7

If you guys want to give it a try, he's throwing us out a 20% discount code.

1:03.3

So use Power Athlete 20 on your first order and see exactly how good this stuff is.

1:11.6

Hey everyone, thanks for tuning in the Power Athlete Radio.

1:14.9

Brian Peters' career in various professional football leagues is fascinating.

1:19.5

It has afforded him exposure to many different training methodologies and recovery practices.

1:24.3

This sparked a passion within Brian that led him to focus on the connection between

1:28.4

physiology and mental focus. He attributes his longevity and edge in the sport to precisely that.

1:35.4

Here it is, episode 539. So, dude, so what's going on?

1:47.0

Fill us in.

1:48.0

I mean, I haven't seen you since Winterstrom two years ago.

1:51.0

No, but you were at Sornex this year for Summer Strong, right?

1:56.0

No, no, I didn't make it down this year.

1:59.0

I was prepping for like workouts and that kind of thing.

2:01.7

So how was that all going? It's all going, man. I've been out for a little over kind of like a year and a half. I've worked out probably five or six times. Then I actually, I just got to work out with the Texans a few weeks ago as a long snap. It's always been like a back pocket thing for me. but just my last season came off some injuries and that kind of thing,

...

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