Welcome back to another episode on the Aaron Doudy podcast.

My name is Aaron and I help people expand their consciousness.

And that is exactly what we're going to do each week.

Now, I do have to let you know this isn't about thinking better, thoughts, this isn't

about the surface level of manifestation, this is about getting to the core of who you

are to transform your life from the inside out.

We're going to do that by learning the magic of letting go, of detachment, of the power

of wiring in, a brand new version of ourselves, understanding that we came here to be bold,

we came here to live our life purpose, and we came here to live in alignment.

So join me each week as we do that going deeper and to understanding who we are deeper

and to raising our own vibration and elevating our consciousness so that we can be who we

really came here to be.

So what I find funny is that out of 2,000 YouTube videos I've made, out of thousands of

hours of going, let me be not thousands of hours, but hundreds and hundreds of hours of

going live in different ways and coaching people and of all the content I've put out.

There is one phrase that I have seen change, tens of thousands of people once they applied

it more than anything else.

And as much as I wish is it was some profound, cool idea that's like really complex, that

gets broken down to be very simple and easily understood, it's not.

It is an extremely simple idea that changes everything when you begin to apply it.

Now to give context for this idea though, I do have to share this.

So back over the last like three or four years, I do these challenges where basically I

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