EP 534: The Three Hidden Blocks Sabotaging Your Love Life
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.6 • 1.1K Ratings
🗓️ 16 April 2025
⏱️ 23 minutes
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Summary
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Inside of today’s episode:
- Why simply understanding your patterns isn’t enough—and how subconscious beliefs and nervous system dysregulation may still be running the show
- How your energy and personal standards directly shape who you attract (and what you tolerate) in dating
- The importance of compassion, nervous system regulation, and guided practices to rewire your “relationship thermostat” for secure love
The Empowered.Secure.Loved. Relationship Program ™ is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want.
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable podcast. I'm your host, Dr. Morgan Anderson, psychologist, relationship coach, attachment theory expert, creator of the ESL relationship method, author of Love Magnet and Athletic Wear Connoisseur. My mission is to help you raise yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:22.3 | Each week, two episodes will air featuring expert advice, live coaching, and tips, showing you |
| 0:28.4 | exactly how to improve your life and attract a healthy relationship. You deserve to feel empowered, |
| 0:34.8 | secure, and love. Buckle up and let's get vulnerable. |
| 0:41.8 | Welcome to the Let's Get Vulnerable podcast. |
| 0:44.6 | I'm your host, Dr. Morgan. |
| 0:46.6 | And today's episode is for those of you that feel like you've done the work, you've gone |
| 0:52.5 | to therapy, you've done the journaling, you've bought the |
| 0:55.4 | books, you've done all the things, and why on earth are you still attracting emotionally |
| 1:01.7 | unavailable partners and relationships that don't go anywhere? I want to talk to you about |
| 1:06.6 | some of the hidden blocks. What does it really mean to shift into embodying secure attachment? |
| 1:14.2 | I'll be very open about my own journey. And this is going to be a game changing episode for you. |
| 1:19.8 | I also just want to shout out all of you who've been sharing and listening to the latest |
| 1:25.7 | episodes. We had so many of you that loved the episode |
| 1:28.7 | with Sean, that episode with my clients, Nikki and Randy, with my friend Jamie C. Of course, |
| 1:35.7 | Molly from Love is Blind. So I've just been getting so much positive feedback. Thank you for |
| 1:40.2 | taking the time to let me know in the DMs on Instagram. Thank you for taking the time, |
| 1:45.6 | especially if you left a written review on Apple Podcasts. That's actually how the show grows. So if you've |
| 1:53.9 | gotten value out of these episodes, please take five minutes. Go leave me a written review. It would |
| 1:58.8 | mean the world. Let's get into it. So why doing the work |
| 2:03.2 | is not enough. We're talking about the hidden blocks that can sabotage you without you even knowing it. |
| 2:10.0 | And meanwhile, you feel like you're kind of banging your head against the wall because you're doing |
... |
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