Ep 532. Snorkel Surprise: a relaxation & calming story
Be Calm on Ahway Island Bedtime Stories
Sheep Jam Productions
4.4 • 1.4K Ratings
🗓️ 12 December 2025
⏱️ 18 minutes
🧾️ Download transcript
Summary
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Snorkel Surprise,” and we’ll be back with a new story on Monday!
Narrator: Male
Story Begins: 3:31
Snorkel Surprise Excerpt:
Alice’s favorite place to visit was the beach. She knew there were a lot of beautiful and colorful fish that lived in the water, but she had never gotten to see them up close before. Alice loved the beach so much that she had checked out every book from her library about sea life. Her bedroom was decorated with images of sea creatures and mermaids. Even her night light was in the shape of a dolphin.
Today, Alice was extra excited to go to the beach. Her dad had given her a bright pink snorkel for her birthday and this would be the first time she would get to try it out. Now, she could finally see real-live fish in the ocean with her very own eyes!
Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
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Transcript
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| 0:00.0 | Hello, Awe Islanders. Welcome to Be Calm on Awee Island. Today we are happy to share a favorite story and relaxation with you. Before we begin, we want to remind the grownups who are listening that hundreds of Be Calm on Awewe Island episodes are available on Patreon. |
| 0:22.4 | Looking for a particular favorite story or special meditation? |
| 0:26.5 | Want stories about dragon or episodes read by a male or female narrator? |
| 0:31.4 | You can find just the right story at patreon.com forward slash Awee island. Now let's get ready to relax. |
| 0:51.3 | Hello, Awey Islanders. We're so glad you're here! |
| 0:57.0 | Let's see if you have everything you want to be calm on Awe Island. |
| 1:02.0 | Are the lights in your room dim or off? |
| 1:06.0 | Do you have your favorite blanket or listening buddy? |
| 1:10.0 | Before we begin our story, let's relax. Do you have your favorite blanket or listening buddy? |
| 1:17.6 | Before we begin our story, let's relax by taking a nice deep dragon breath. |
| 1:24.0 | Breathe in through your nose, filling up your lungs, and then out through your mouth. |
| 1:29.3 | Imagining you are breathing fire like a dragon. Ready? |
| 1:30.3 | Deep breath in and out. |
| 1:38.3 | Great job. |
| 1:43.3 | Let's think about how your body feels, resting on a sunny beach. |
| 1:49.0 | This is all pretend and you are very safe. |
| 1:53.0 | You sit down in the warm, soft sand. |
| 1:58.0 | The sand hugs you and you lie back on the cozy beach. |
| 2:03.6 | Think about your feet as you push your toes into the sand. |
| 2:09.6 | Imagine the soft grains of sand |
| 2:13.6 | sliding in between your toes, |
| 2:16.6 | gently rubbing your feet. |
... |
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