Good morning family. Happy Friday. How are we all doing to all of my LA friends?

I hope you are staying hydrated and staying cool. We're having the most insane heatwave

in LA to the point where I'm looking at myself in the monitor and I just like all I did

was walk to get a coffee and it looks like I'm drenched. I don't know. It's not attractive

to say the least. But it is a crazy heatwave and it's a Labor Day weekend so no matter

where you are, please be safe this weekend. Drink water, stay hydrated and just be careful

in general. Always always be careful. So today we have a very interesting episode and

it's I don't want to say heavy but I want to say meaty. It's meaty. And one thing that

I've found really cool is that you guys have really gone there with me on all this self

work stuff. On all of the deep work that I do on myself, you not only allowed me to

share it with you guys, but also showed a great interest in it. And I love that because

that's one of the things that I'm passionate about. If you've been listening to me for

a while, you know that in my 20s, I kind of went through a wellness revolution, a spiritual

revolution. And I have an episode on that that you can go back and listen to. But I really

didn't know where to start because people would say things to me like manifest or they'd

say ego or they'd say hi yourself or they'd say vibration. And I'd be like, that's kind

of sounds interesting to me, but kind of sounds woo woo. I don't feel like I have a point

of entry. So I just sort of crash landed into it and just started reading and asking. And

also I have the privilege of going to therapy. I know that's not possible for everyone,

but I've been in therapy. And so it was a lot about finding the right therapist to take

me on that journey and help me and guide me. And so today I want to talk about ego and

jealousy. I'm going to do it in two parts. And these are two things that affect a lot

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