EP 53 - Elliott & Colleen Hulse: The Complexities Of People
Spirit Gym with Paul Chek
Paul Chek
4.8 • 1K Ratings
🗓️ 8 October 2019
⏱️ 108 minutes
🧾️ Download transcript
Summary
There’s much more to being a man than merely lifting heavy weights or the Stone Buddhas at Paul’s Heaven House. It takes embracing facing and embracing your own vulnerability too.
Paul talks to Colleen and Elliott Hulse about vulnerability, gender roles, sex in relationships and using controversies on social media to ignite deeper conversations in this Living 4D podcast.
Follow Elliott on his YouTube channels (Elliott Hulse and Strength Camp) and on Instagram and learn more about his Strength Camp and Grounding Camp projects.
Show Notes:
- Paul introduces Elliott and Colleen to the Stone Buddhas. (2:53)
- Elliott has learned how to integrate and express his feminine side over the past 12-18 months. (10:17)
- Yoga is a great way to access the feminine side and focus on allowing rather than the doing of one’s body. (28:42)
- Being present in the moment is not unlike the continuous exercise that is mindfulness. (33:07)
- Lifting the Stone Buddhas is just another valuable way to look at being vulnerable and courageous. (37:36)
- Colleen reclaimed her masculine energy since she stopped nursing her children. (54:32)
- Penny and Angie are Paul’s “MacGyver chicks.” (55:57)
- Sex can be an addiction. (1:02:42)
- Does sex get in the way of a man’s mission? (1:10:19)
- Do women use sex to take advantage of men? (1:13:33)
- Paul asks Elliott about the message behind a recent social media post, Fat women are the product of weak men. (1:20:56)
- Is anger a better motivator than shame? (1:34:13)
- Is it more effective to guide people with love than manipulation, shame, guilt, pain or slapping them in the face? (1:41:37)
Resources:
- Owning Your Own Shadow: Understanding The Dark Side of Psyche by Robert Johnson
- The Men Going Their Own Way (MGTOW) movement
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Transcript
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| 0:00.0 | Welcome to Living 4D with Paul Check. |
| 0:03.0 | Today, Paul welcomes back Elliot Health. |
| 0:06.0 | Elliot is an internationally renowned strength conditioning coach, |
| 0:10.0 | strong man, author, mentor, and also a Czech holistic lifestyle coach. |
| 0:15.0 | He is an inspiration to millions of people worldwide and his YouTube channels have |
| 0:20.4 | masked over 1 billion views and over 2.7 million subscribers. |
| 0:26.6 | By sharing his message, be the strongest version of yourself and inspire others, he has become |
| 0:32.3 | renowned for unifying the development of the body and the mind. |
| 0:37.3 | Elliot, welcome. Thank you, Paul. And what a surprise. We have Elliot's wife, you're |
| 0:41.8 | Colleen. Colleen, welcome. |
| 0:43.2 | Thank you. |
| 0:43.7 | It's really a pleasure to meet you. |
| 0:45.4 | Pleasure to meet you too. |
| 0:46.3 | When did you start taking courses with me? |
| 0:49.3 | I was probably about 22 years old. |
| 0:51.2 | So what what 2002? |
| 0:54.0 | Wow yeah that's around one in my book how do you move and be healthy came out. |
| 0:58.0 | So all these years and this is the first time I met your wife. Yeah. |
| 1:03.0 | And for those of you that can't see or she's a beauty, |
| 1:05.0 | Elliot's got good taste. |
| 1:07.0 | So does she. |
| 1:08.0 | I think so. |
... |
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