I'm Dr. Deb Butler and you are listening to Thinner Piece and Menopause and Beyond. This is episode

number 529.

Welcome to Thinner Piece and Menopause and Beyond. This is Dr. Deb Butler, Master Life and

Weight Coach, and as always, your coach.

If you're a woman and you're smart and you're successful and you've been struggling with

weight your whole life and now menopause is making it harder than ever and you are ready

to make this the last time you ever have to go on a diet again,

then this podcast is for you.

Stay tuned.

Well, hello, all my dear friends all over the world.

You know, I just finished doing a two-day master class last week.

And I know a lot of you were there and I

appreciate you being there. And I'm really hoping that you're working on your mindset and thinking

about the difference between emotional hunger and urges and food noise because they're all kind of the same in different ways

and I did a lot of explaining in that in this master class and we'll do some follow-up episodes

about it but today what I wanted to introduce you to is a woman that I've met that I was fortunate enough

to be interviewed on her podcast and I talk about urges and I talk about emotional hunger

and I talk about all the things. But her name is Susan Lopresti.

And what is so interesting about her is the way she navigated the questions that she asked me.

So it's like if you've heard me before, you've heard me a lot. Sometimes when somebody else who has a really sharp mind and is really interested in the topic,

they will come from a different viewpoint and have me answer something in a way that I've

never answered it before.

...