Ep. 524 - Monday Motivation (Lessons From My Low Back Injury)

Choose Hard with Cody McBroom

Cody McBroom

Health & Fitness

4.9 • 825 Ratings

🗓️ 30 November 2020

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're bringing back Monday Motivation Podcasts for you to start your week off on fire! Today I tell a story about hurting my lower back and the insights and lessons it provided me to grow. Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market.

Check out https://eattoevolve.us/ and enter code BOOM20 to save 20% on your meals (always fresh, never frozen - delivered right to your door).

Apply for our World Renowned Coaching Program, RIGHT HERE.

Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredcoachingmethod.com/tailored-trainer/ OR download some free sample programs at: https://tailoredtrainer.securechkout.com/samples

Remember to join our private FB community, RIGHT HERE.

ASK BOOM-BOOM YOUR QUESTION HERE

-----

Apply For Coaching: bit.ly/Coaching-App

Get Your Free Copy of The Nutrition Hierarchy, HERE

Learn How We Coach: Read This Case Study Article

Top 4 Episodes:

- Nutritional Periodization

- Nutrition FAQ

- Training FAQ

- My Story

----

You can get access to ALL of our content in one place, now:

www.tailoredcoachingmethod.com/links/

Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/

Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/

----

Social Links:

Blog – www.tailoredcoachingmethod.com

Facebook - www.facebook.com/tailoredcoachingmethod

Instagram -https://www.instagram.com/tailoredcoachingmethod/

YouTube - https://www.youtube.com/user/BoomBoomPerformance

Email – info@tailoredcoachingmethod.com

As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Boom Boom Performance podcast, your resource for science-based training and
0:11.1	nutrition, data-driven coaching, and education-focused content. Before we get into this podcast,
0:16.9	I just want to say thank you for taking the time to listen and learn with me so that you can
0:21.4	apply what you are about to learn, take my strategies, use these tools, and finally have some
0:26.5	serious methods to see sustainable success with your physique, your mind, and your life.
0:32.7	This podcast was built on the foundation of applied education, And I'm excited for you to be here so you
0:39.0	can have that experience with me. Now, without any further ado, let's get on to the show.
0:47.2	All right. So we're back at it with Monday motivations. I, I thought about this,
0:54.8	uh,
0:56.8	when did we go on lockdown again?
0:58.0	Uh, it was like November 11th or the,
0:59.9	was the last Monday?
1:01.2	Yeah,
1:01.5	last Monday.
1:02.6	Yep, yep, yep.
1:03.4	So that was as soon as,
1:06.4	I think it was on,
1:08.7	so last Monday,
1:10.1	it was the Thursday before that, that I was watching Inslee's talk.
1:14.3	Yeah.
1:14.6	Our governor for those listening.
1:16.2	Because he was basically, that was the announcement.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cody McBroom, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cody McBroom and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.