Ep. 524: Menopause Weight Gain Treatment Options with Dr. Lindsay Shirreff
Thinner Peace in Menopause
Dr. Deb Butler
4.7 • 833 Ratings
🗓️ 21 April 2026
⏱️ 42 minutes
🧾️ Download transcript
Summary
Everything you thought you knew about menopause, weight gain, and hormones — a specialist just changed the conversation.
Get the full show notes and information here: https://drdebbutler.com/524
Transcript
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| 0:00.0 | I'm Dr. Deb Butler and you are listening to Thinner Peace and Menopause and Beyond. |
| 0:05.4 | This is episode number 524. |
| 0:12.6 | Welcome to Thinner Peace and Menopause and Beyond. |
| 0:15.8 | This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach. |
| 0:22.6 | If you're a woman and you're smart and you're successful and you've been struggling with |
| 0:27.8 | weight your whole life and now menopause is making it harder than ever and you are ready |
| 0:34.4 | to make this the last time you ever have to go on a diet again, |
| 0:39.1 | then this podcast is for you. |
| 0:41.8 | Stay tuned. |
| 0:45.6 | Well, hello, all my dear friends all over the world as spring is springing. |
| 0:51.2 | And today, as on most of my podcast, I have something different and very |
| 0:59.2 | interesting to talk with you today. And I have a very special guest. Her name is Dr. Lindsay |
| 1:05.9 | Sheriff. And she is the chief medical officer and co-founder of Blair Health. |
| 1:15.0 | She is an obstetrician and a gynecologist with a fellowship training in minimally invasive |
| 1:22.0 | gynecologic surgery and mature women's health and menopause. |
| 1:27.2 | So we have a very special guest and very specialized guests. |
| 1:31.9 | And of course, the things I always want to talk about. |
| 1:35.3 | And what she is an expert in is perimenopause and menopause. |
| 1:40.8 | So today I know you will enjoy this. Now one quick note before we jump in. Today's |
| 1:48.8 | conversation with Dr. Sheriff includes perspectives that may be different from my own, but I'm |
| 1:54.5 | sharing this with you so you can hear a range of ideas and make your own informed decisions. |
| 2:00.6 | And of course, whatever you do when you're listening |
... |
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