EP 521: ADHD & Your Attachment Style

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Mental Health, Relationships, Society & Culture, Self-improvement, Health & Fitness, Education

4.6 • 1.1K Ratings

🗓️ 3 March 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Today we are diving into the overlap between ADHD and a dysregulated attachment system.

Inside this episode:

ADHD and insecure attachment share common roots in childhood experiences.
The nervous system plays a crucial role in attachment development.
How low dopamine levels, Rejection Sensitivity Dysphoria, and poor emotional regulation can all worsen attachment style dynamics

I am sending you so much love and compassion if you saw yourself in this episode.

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This offer is jam packed with amazing bonuses and bonus content worth over $2,000 that I know you are going to LOVE.

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Transcript

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0:00.0	Welcome to the Let's Get Vulnerable podcast. I'm your host, Dr. Morgan Anderson, psychologist, relationship coach, attachment theory expert, creator of the ESL relationship method, author of Love Magnet and Athletic Wear Connoisseur. My mission is to help you raise yourself worth, have great relationships, and step confidently into the next level of your life.
0:22.3	Each week, two episodes will air featuring expert advice, live coaching, and tips, showing you
0:28.4	exactly how to improve your life and attract a healthy relationship. You deserve to feel empowered,
0:34.8	secure, and love. Buckle up and let's get vulnerable.
0:41.8	Welcome to the Let's Get Vulnerable podcast.
0:44.6	It's your host, Dr. Morgan.
0:46.6	I hope you had a phenomenal weekend.
0:49.1	I am so excited about this episode today.
0:52.8	We are going to talk about ADHD and attachment system
0:57.5	dysregulation, aka insecure attachment styles, how the two can overlap. Okay. This is such an
1:06.7	important topic. It does not get talked about enough. So I'm so excited to dive into this episode
1:12.7	with you today. Before we get going, I just want to make sure you know we only have a few days
1:20.6	left for our incredible offer for joining the empowered, secure love program. We have our best sale of the year happening right now.
1:30.7	You're going to get $1,000 off and over $2,000 worth of bonus content. The bonus content is the
1:39.1	best that we've ever had. It is so, so good. And I just want you to know, like, if you've been waiting to do the work,
1:46.2	there is no better time than now. You deserve to put yourself first. You deserve to take the time
1:53.9	to do this work so that you can then show up differently, right? We all know that insanity is doing
2:00.7	the same thing over and over again, expecting different results.
2:04.8	Why do we do that in our dating lives, right?
2:07.5	So many of you are just continuing to show up and you're saying, oh, just wait for the right person.
2:14.3	But the reality is you have to do the work on yourself. You have to learn how to show up
2:20.6	differently so that you can then get a different result in your dating life. And you really deserve
	...

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