Ep. 52: My Anxiety Journey (ding)

Awesome with Alison

Cloud10

Health & Fitness

4.8 • 2K Ratings

🗓️ 11 July 2018

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're getting REAL PERSONAL (even more so than usual?!) haha as I share my life-long battle / journey with anxiety. What it has looked like for me, and how it has effected my family and life. I also share the steps I've take in recent years to work towards overcoming it. Even if you don't struggle with depression or anxiety personally, I hope that listening gives you some ideas for how to reach out and help those in your life who do. If you are suffering, or feeling too discouraged to continue, PLEASE DON'T GIVE UP. Relief and love are out there. Please know we love you and REACH OUT FOR HELP. National crisis text line: 741741 This episode of the podcast is brought to you by something I'm super excited about but has also brought me a lot of anxiety...my Alison's Brand School audio courses! STOP worrying alone about how to grow and build what you feel called to build. Learn more at alisonsbrandschool.com/audiocourse Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "First Time in the Fjords," from his Pleasant Pictures Music Club. https://pleasantpictures.club

Transcript

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0:00.0	It's the Elysanis!
0:02.0	It's the Elysanis!
0:04.0	It's the Elysanis!
0:06.0	Welcome to Awesome with Allison!
0:10.0	Here too!
0:12.0	I'm Allison and our only goal with this podcast is to help you feel more awesome each time you listen.
0:18.0	Whether it's by laughing at us, laughing with us or learning something new and helpful,
0:24.0	we hope you feel a tad more empowered, lightened up and awesome than you did before.
0:28.0	It feels good to be back!
0:32.0	I feel like Michael Scott when he pulls up with the glasses.
0:34.0	What has just happened? It's like just the beginning?
0:36.0	It's Michael Scott paper company.
0:38.0	Is the season finale of the weekend?
0:40.0	Oh yeah. You know it's happened over the summer and he pulls up and he goes, it's Britney, blank.
0:44.0	We have had a tiny break from the podcast in June, but it's July.
0:50.0	It's hot. It's steamy and speaking of hot and steamy.
0:52.0	I'm here with the one and the only.
0:56.0	My husband, Mr. Eric Robertson, he just flexed and kissed his own guns.
1:02.0	You're welcome.
1:04.0	He legitimately just did that.
1:06.0	You have no idea the meaty sight that I just...
1:10.0	I'm just excited to be here.
	...

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