Ep. 52 Call in show with yours truly
Recovering From Reality
Dear Media, Alexis Haines
4.8 • 2.1K Ratings
🗓️ 13 January 2020
⏱️ 44 minutes
🧾️ Download transcript
Summary
In this weeks episode I am sitting down to do a Q&A episode where I am answering live call in questions along with questions that you all submitted on the Recovering from Reality Instagram page. We are covering topics like: what to do when your loved one is in treatment, how to set boundaries, how to find a good therapist, how to overcome shame, manifestation, and how to deal with a quarter life crisis.
Produced by Dear Media
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:07.5 | Hey, this is Alexis Haines and welcome to Recovering from Reality, where I illuminate the |
| 0:12.8 | messy and magical path of coming home to yourself. Whether you're on the road to recovery, |
| 0:18.1 | seeking self-care techniques for surviving the capitalist machine, or just need a moment to |
| 0:23.2 | remember that you're not alone in your loneliness. We're serving up the ultimate truth. Your challenges |
| 0:29.9 | don't define you, how you deal with them does. So are you ready to recover from reality? |
| 0:39.2 | One part of my mind like still gives me a little bit of anxiety because I don't want to go |
| 0:43.2 | straight again because that does kind of affect my physical health. Yeah, but at the same time like |
| 0:51.2 | that worry, we all have to take responsibility for our own stresses, right? And so I'm here to tell |
| 0:59.4 | you that even though this might be hard to hear, it's really difficult. And I know because I dealt |
| 1:04.0 | with this with tests when I was trying to help test get sober. I realized how much I was putting |
| 1:10.6 | all of these expectations on her to stay sober from my own serenity. And how unfair is that? I mean, |
| 1:18.1 | your brother's suffering from an addiction like, you know, he already has enough pressure on him. |
| 1:23.2 | And so it's everybody in the family's responsibility to deal with their own fears, right? And so |
| 1:29.9 | underlying those feelings of like this effects, I mean, just imagine like if he heard you saying that, |
| 1:36.7 | like this affects my body and my mind and my blah, blah, blah, blah, because of you. And it's like, |
| 1:42.4 | no, you're responsible. You know, and I know that's a hard truth. And I always, you know, I don't |
| 1:48.6 | beat around the bush. We are all responsible for our own mental health. That was a quick clip from |
| 1:57.0 | this week's episode. I'm doing a solo app today, which always makes me feel a little bit lonely |
| 2:06.3 | here in the studio. I love having guests, but I wanted to do a Q&A last week. I asked you guys |
| 2:13.2 | both in my recovering from reality Facebook group. If you're not a part of that, come join us. |
| 2:19.9 | It's literally facebook.com forward slash groups forward slash recovering from reality, I believe. |
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