The five key characteristics of a securely attached marriage
The steps you can take to be accountable for preparing yourself for a long-term secure relationship
Why interdependence is necessary for a long-term healthy relationship

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Transcript

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0:00.0	Welcome to the Let's Get Vulnerable podcast. I'm your host, Dr. Morgan Anderson, psychologist, relationship coach, attachment theory expert, creator of the ESL relationship method, author of Love Magnet and Athletic Wear Connoisseur. My mission is to help you raise yourself worth, have great relationships, and step confidently into the next level of your life.
0:22.3	Each week, two episodes will air featuring expert advice, live coaching, and tips, showing you
0:28.4	exactly how to improve your life and attract a healthy relationship. You deserve to feel empowered,
0:34.8	secure, and love. Buckle up and let's get vulnerable. Welcome to the Let's
0:43.1	Get Vulnerable podcast. It's your host, Dr. Morgan. Today's episode, we have a lot of things to talk
0:49.0	about. I want to talk to you about preparing for a securely attached marriage because I myself have been in this
0:58.5	season and really thinking about what does it take to feel very securely attached in a
1:03.9	relationship and go into a marriage with less anxiety, less fear. I'm not saying that even when you're securely attached,
1:14.9	it's totally normal that you would have moments of doubts or questions coming up.
1:18.9	But I just want to talk about what does it look like to really prepare as well as you can
1:24.4	to make that kind of commitment and have it be as anxiety and stress-free as possible.
1:31.6	So we're going to talk about that.
1:33.3	I'll share from my own vulnerable experience.
1:37.3	And then I was looking at my social media and there's a comment that got got made and usually I don't talk about this
1:46.1	kind of thing and I just like let things roll off my back. I don't let anything bother me.
1:51.7	Honestly, I have such an incredible community. I don't really get problematic or mean
1:56.7	comments hardly ever. But and I don't even know what this one was.
2:02.2	But I'm just going to share this with you and kind of my thoughts and some of the behind
2:05.9	the scenes things because I actually think this is a really important conversation for
2:11.6	so many reasons.
2:13.3	So I did this post about my story.
2:16.1	I was talking about growing up.
	...

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