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Power Athlete Radio

Ep 516 – I Reek of Ammonia Post-Workout, Should I Sweat It?

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8614 Ratings

🗓️ 6 July 2021

⏱️ 23 minutes

🧾️ Download transcript

Summary

When Dr. Google has you sweating the small stuff, best you call the Power Athlete Radio Hotline. A Grindstone program follower is worried about his fuel source after recently wafting off an ammonia stench following his training in a fasted state. Is his body breaking down precious muscle to fuel his fire? Should he be worried more about his health or just the longevity of his t-shirt collection?! Smell ya later!

Show notes: https://pahq.co/2SQ5CCn

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Transcript

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0:00.0

Hey everyone. Thanks for tuning into Power Athlete Radio featuring the crew.

0:11.8

We're a former pro football player and a D3 all star use strength and conditioning as an excuse to talk about anything but.

0:18.7

Now here's John and Tex.

0:27.3

Hey, Power Athlete Nation.

0:29.7

Welcome to another episode of the premier podcast and Strength Conditioning Power Athlete Radio.

0:32.1

I'm John Wellborn CEO for Power Athlete, and I'm joined by

0:34.8

Mr. Tex McCuylken, Director of Training for Power Athlete.

0:37.9

Howdy, John?

0:38.8

Good to see you.

0:40.1

And we have two special guests, our Nutrition Ninjas.

0:45.0

We got Sam and Rob from Power Athlete Nutrition.

0:48.1

They're going to come on and they're going to help us answer, decimate, destroy, and

0:52.4

just eviscerate every question that you might have that's coming through the hotline.

0:56.8

And just in case you've been living under a rock

0:59.2

and hiding underneath the sea,

1:00.8

Power Athlete has this cool thing called the Power Athlete Hotline

1:03.4

where you can reach out, you can leave questions

1:05.5

based on nutrition, training, old shitty trucks, cars,

1:09.9

terrible movies, and maybe even even philosophy maybe even a fast and

1:14.2

and furious nine recommendation but you can reach that hotline at 929 4664 464 0 929 ing

1:20.7

zero yeah really easy to find us so all I need you to do pick up the phone start dialing start

1:27.0

dialing it's Wolf on Wall Street I like the voice ones more than the text messages, and I don't always get the smoke signals. So, Rahm and Sam, thanks for joining us today. You're very welcome. Thanks for having us. Thanks for having us. All right, Tex. Well, let's fire up one of those questions we got from the hotline and see where it takes us.

...

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