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Life Coaching with Christine Hassler

EP 516: How to Get Your Needs Met in a Long-Term Relationship with Kevin

Life Coaching with Christine Hassler

Christine Hassler

Education, Self-improvement, Health & Fitness, Mental Health

4.8 • 1.7K Ratings

🗓️ 8 October 2025

⏱️ 43 minutes

🧾️ Download transcript

Summary

In this powerful coaching session, Christine works with Kevin, a husband of 21 years, as he explores the delicate balance between healthy relational needs and unresolved childhood wounds. Kevin opens up about longing for deeper intimacy and appreciation from his wife—and wondering if those desires are truly valid or rooted in his past.

Together, they unpack how unmet childhood needs often show up in our adult relationships, especially when we expect a partner to fulfill what our parents couldn't. Christine helps Kevin distinguish between the "little boy" who seeks attention and the "grown man" who can communicate clearly, take leadership, and set his partner up for success.

If you've ever felt unseen, under appreciated, or rejected by someone you love—or if you've wondered why the same emotional patterns keep showing up in your relationships—this episode offers a roadmap for transforming frustration into empowerment and deeper connection.

 

Consider/Ask Yourself

  • Are there needs in your relationship that go unmet, leaving you resentful or withdrawn?
  • Do you ever feel like your partner "should just know" what you need?
  • Have you confused childhood wounding with adult desire?
  • How might your relationship change if you led with grounded communication instead of expectation?

 

Key Insights and A-HAs

  • Many relational frustrations stem from projecting unhealed childhood wounds onto our partners.
  • Expressing needs from a grounded, adult self invites intimacy—while expressing them from a wounded inner child often repels it.
  • True leadership in love means clearly communicating needs and guiding your partner on how to meet them.
  • Resentment and unspoken expectations block intimacy more than unmet needs themselves.
  • Relationships thrive when both partners take 100% responsibility for their own healing and communication.

 

How to Deepen the Work

  • Before expressing a need, pause to ask: "Is this coming from my adult self or my inner child?"
  • Practice the phrase: "If you really knew me, you'd know I'd love to hear…" to communicate appreciation requests gently.
  • Create "safe yes" conversations—where each partner can express needs without fear of rejection.
  • Consider setting aside scheduled connection time to nurture intimacy intentionally.
  • Reflect on how your family patterns might still shape how you relate to love, desire, and worthiness.

 

Upcoming Event

Couples Retreat with Christine & Steph
Join Christine and Steph for a small, intimate couples retreat in San Diego, designed to deepen communication, heal emotional patterns, and restore passion and partnership.

  • Date: April 2026 (exact dates TBA)
  • Location: San Diego, CA
  • Register: Email assist@christinehassler.com or DM @ChristineHassler to join the interest list

 

Social Media + Resources:

Transcript

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0:00.0

This is episode 516, How to Get Your Needs Met in a Long-Term Relationship with Kevin.

0:08.1

Welcome to Life Coaching with Christine Hassler, a space where truth and love come together to

0:13.4

guide you back to your truest self. Hi, I'm Christine, a master coach, author, and spiritual

0:18.7

psychologist. For over 20 years, I've supported people through the deep work of letting go,

0:24.0

waking up, and coming home to who they truly are.

0:26.9

Each week, you'll hear an unedited, unscripted coaching session with someone moving through

0:30.9

a challenge or block in their life.

0:32.9

These are tender and powerful conversations where deep healing happens in real time.

0:38.8

Even though I'm coaching someone else, you will hear yourself in their story. This is a place where you will feel

0:42.9

seen and supported and walk away with insight, emotional relief, and tools you can apply

0:48.1

in your own life. Let's dive into today's session.

0:55.2

Hey, everybody.

0:59.9

Welcome back to the show, whether you are in a long-term relationship or not.

1:07.5

I love this episode because it really sheds light on the distinction between what are our valid needs in a relationship, really in any relationship, and what are our

1:13.1

unmet needs from childhood that we are projecting on a partner that make us come across as needy

1:18.9

and consequently don't get our needs met? Because in a relationship we have needs, but if we're

1:26.5

trying to get them met from unmet wounding and from neediness, we're usually

1:33.4

not going to get them met.

1:35.0

So this episode is really about coming into our adult self, taking full responsibility

1:40.8

for getting our needs met, and noticing when we are projecting our unmet needs

1:46.1

from childhood onto our partner or whoever we're in relationship with. So as you're listening to

1:52.2

this episode, consider, are you not getting needs met in a relationship? Do you believe that

...

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