Ep. 51 Guts & Cellulite

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 6 November 2013

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mike Dolce answers your questions! Topics include: How to get rid of cellulite, Mike's natural electrolyte drink; Weight loss versus a weight cut, and more!

The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more!

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.

Transcript

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0:00.0	The Mike Doljeet Show
0:02.4	What's you can't
0:06.8	You want
0:07.2	And you don't stop
0:08.4	Because you can
0:09.2	You want
0:09.6	And you don't stop
0:10.8	And you can
0:11.7	And you don't stop
0:13.3	What's up everybody
0:15.6	Welcome to the Mike Dolgey show
0:18.3	Episode 51
0:19.9	This is the 51 Re-recorded episode because we actually came into the studio yesterday and we filmed episode 51 for you.
0:28.5	We want to do the twofer the back to back as I started the show up yesterday.
0:33.1	And what happened?
0:34.1	Well, good old coach Mike fucked up the audio program in his his haste
0:39.8	haste makes waste as sister margaret mary used to say all the time my fourth grade math
0:44.0	teacher wait a minute first of all yeah it sounded like we were in tin cans and second sister
0:48.5	margary was she the one used to shout up to your bedroom window no that was mr dolce that. Dolce! That was Sister Marge. Sister Marge. I know you're in there. Yeah. So I lived about two blocks from school. I went to a Catholic school all 13 years. Kindergarde through senior year. I went to St. Rose High School, proudly so. And they'll never let me back into a church again since then, but still. That's crap. That's crap.
1:11.1	No, you know that's crap because we'll tell a story in a minute.
1:13.4	Go ahead. We got multiple stories. So I lived like two blocks from the school, literally two blocks from the school. And we were busy. My mom would leave the house early in the morning and have to go to work. and then, you know, it kind of be up to the kids to get themselves to school, you know, an hour, hour and a half later or so.
1:11.8	So, of course, it kind of be up to the kids to get themselves to school,
	...

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