Ep 51 - BONUS Episode - Decision making
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 3 August 2020
⏱️ 16 minutes
🧾️ Download transcript
Summary
Decision making is so important when it comes to rebuilding your self-confidence. In today's episode, I share a sneak peek of the decision making content I provide in module 6 of the Get Over Your Ex in 3 months or LESS program. We talk about 3 main areas when it comes to learning the skill of decision making that will help you not only rebuild confidence in yourself but also show up and make NEW decisions and feel AMAZING about them.
In this episode:
- 3 important tips about making decisions
- How to create new results in your life by making new decisions
- How to feel good no matter what decision you make
The tools section of this had to remain in the program because without the context of the modules 1-5 the exercises wouldn't make sense.
If you'd like to use the tools, I'd highly recommend getting signed up for the Get Over Your Ex in 3 months or LESS program at www.dorothyabjohnson.com/getoveryourex
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex episode number 51, decision making. |
| 0:05.2 | Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh. |
| 0:15.2 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:21.5 | I'm your host, breakup coach Dorothy. |
| 0:23.6 | Let's turn your pain into power and your heartbreak into happy. |
| 0:29.7 | Hello, hello, brave hearts. |
| 0:32.2 | I wanted to provide you with one more bonus episode this week in celebration of the launch of the second |
| 0:37.8 | round of the get over your ex in three months or less group program like sitting here dancing |
| 0:45.7 | it's so fun so today i'll be sharing a sliver of the week six module which is primarily |
| 0:52.0 | focused on rebuilding confidence however I wanted to share |
| 0:56.6 | the portion on decision making because I feel like we rarely realize how important decision |
| 1:02.0 | making is when it comes to self-confidence and decision making comes up in a breakup in a lot of |
| 1:09.2 | different ways right the decision to stay or go in the |
| 1:12.1 | relationship. Maybe you're making the decision to get back together with your ex. There are decisions |
| 1:17.3 | to be made about your future, the decision around moving, even the decision to sign up for my |
| 1:22.1 | program, right? And making decisions is where all of your power lies in creating the life you genuinely want and dream about. |
| 1:32.6 | If you're not making decisions, you are creating your own stuckness, is what I like to call it. |
| 1:40.4 | So I have so many clients come to me and they aren't sure if they should sign up for the program, right? |
| 1:46.1 | Because they're wanting their ex to come back. |
| 1:48.7 | So they think they aren't, you know, they aren't sure if they want to get over their ex. |
| 1:54.6 | And here's the thing. |
| 1:56.0 | It's not just about getting over your ex. |
... |
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