They're bad, their boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around

But that doesn't mean that you have to leave

Bye bye bye bye bye bye bye bye bye bye bye bye

Hello Jenny Rainfield, hello dude baddhaven hello do badders

Welcome to the bad stuff how are you doing? Hello

Listener hello viewer hello everyone hello David Hellard do badders. Welcome to the bad stuff. How are you doing? Hello. Hello, listener. Hello,

viewer. Hello, everyone. Hello, David Hellard. It's kind of, it feels weird, doesn't it? We're doing

the bad stuff in the evening. Yeah, our guest is in America and is joining us in an hour,

well, less than an hour now, but got the time zone wrong.

So we've got time to do a cheeky little bad stuff before they join us.

The cheeky little bad stuff doesn't sound good, does it?

We've got to do a cheeky little bad stuff.

Yeah, that's, well, I was going to say who would say that, but we've probably done those ones to death.

But I've got a question for you.

So I'm heading to the Golden Trail tomorrow morning.

It's for the finals.

And there is a fancy.

...