For about a year, I spent $1,500 a month to learn what I'm about to share with you in this video.

For one year, I worked with the Shadowwork Integration Coach, someone who has a double PhD in psychology,

and more specifically something called Carl Union Psychology about the shadow,

and working with this coach for one year completely transform my life more than anything else that I've experienced.

And it's using one simple technique that I'm going to share with you in this video for transforming your life from the inside out.

Now, prior to working with the Shadowwork Integration Coach, I found myself tuning to other people's energy a lot.

Some of this was subconscious, but I found myself not only not feeling confident about myself,

I felt like there was something wrong with me deep down. There was a certain level of shame that came from my childhood.

I'd find myself tuning to other people wanting their validation or approval.

I would find myself reliving similar childhood pattern dynamics over and over again,

attracting people that were very similar to certain energies from my childhood.

I find myself embodying certain patterns that I resented in certain family members as well.

Things I was like, oh, I'm not like that. I'd realize, whoa, actually sometimes I am kind of like that.

And I find myself feeling frustrated, not knowing how to shed the patterns of the past,

feeling like I was trapped in a reality where I wasn't respected,

I was tuning to other people to get my needs met, I felt like kind of a leaf in the wind in some ways.

Even though I had success in my life, I had a YouTube channel,

the over a million subscribers. What I realized from working with this coach is that part of

trying to create that was me trying to escape the feeling of that shame, me trying to build up upon that.

But over the course of a year of using this one technique I share with you in this video,

everything transformed from the inside out. I started to feel confident within my own frame,

safe within my own body. I stopped tuning to other people to get my needs met. I stopped attracting

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