Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

thank you for taking the time to listen and learn with me so that you can apply what you are

about to learn, take my strategies, use these tools, and finally

have some serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here

so you can have that experience with me. Now without any further ado,

let's get on to the show.

Today I want to go over my story. I've done this before. I've talked about myself quite a bit

on this podcast because I get questions asked about me all the time.

So I haven't done this in a really long time because, well, I feel like you guys all already

know, right? But the reality is is over the last year, we've had tens of thousands of more

people reaching the podcast, which is insane to think about.

I'm super grateful, super humbled by that.

But there's a lot of people who don't know my story.

In fact, there's a lot of people who listen to my podcast who then will have me on their

podcast.

They'll interview me and they still want to hear my story because they don't know.

So today I kind of want to dive into my story and hope that it provides some

ambition, some motivation, maybe some clarity, maybe some advice or tips for you to take the

next step forward. I just hope that you get something out of this, right? And I don't know how long

this podcast is going to be.

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