Ep 50: Unlocking Your Authentic Self Through Human Design with Jenna Zoe

Move With Heart

Melissa Wood-Tepperberg

Motherhood, Pilates, Spirituality, Religion & Spirituality, Health & Fitness, Wellness, Entrepreneurship, Fitness, Meditation, Business, Female Founder, Mindfulness, Nutrition, Mental Health, Health, Wellbeing, Yoga, Workout, Motivational Speaker

4.5 • 1.2K Ratings

🗓️ 18 October 2023

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jenna Zoe is a leading expert in Human Design, a transformative system of self-discovery that helps us reconnect with our authentic selves and provides a unique roadmap to understanding who we are at our core. Jenna and Melissa dive deep into the art of decoding your Human Design chart, which is calculated from your birth date, time, and place, revealing how you can access your body's consciousness as a decision-making tool. Melissa and Jenna explore the importance of understanding your energy type, strategy, and intuition in living as your most authentic self. Jenna sheds light on the five primary energy types and emphasizes the value of staying true to ourselves rather than conforming to societal norms. Tune in for an enlightening conversation that guides us towards living our truest, happiest selves, and discover more about your own Human Design at www.myhumandesign.com or through Jenna's book, 'Human Design.'

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Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.

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Transcript

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0:00.0	Hi, this is Melissa Wood Tepperberg, and this is the Move with Heart Podcast.
0:08.0	Are you ready?
0:10.0	Just breathe it all in.
0:12.0	I want to talk.
0:12.6	I can't lie.
0:13.6	I was like, it's going to be short, sweet, and very spicy.
0:19.8	And we're going to get right into it because apparently,
0:21.9	somebody who think I talk too much.
0:24.0	I am ecstatic about
0:35.0	this episode, face first learning about human design
0:37.6	and I can honestly tell you that it has shifted something within me and the way that I'm moving about my life with this,
0:46.7	it's like this permission slip to just be in the energy field that supports me to show up as my best.
0:55.5	Jenna Zoe is the world leading expert in human design
0:59.8	and she is the creator of the My Human Design app.
1:03.5	She also has a new book out, Human Design.
1:07.2	And what I love about her is that she has turned
1:10.4	this complicated science into something accessible and easy to implement
1:16.6	what you know I am all about accessibility and she breaks it down in a way that can really change your life.
1:27.0	I am just really excited for those who aren't familiar with human design,
1:32.6	to learn about your own human design
1:34.5	and to apply this to your life
1:36.7	because magic happens when you align your soul
	...

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