Oh, oh, oh, oh, oh, oh, oh, oh, oh,

oh, oh, oh, oh,

Welcome home. I'm Dr. Tama, a minister, licensed psychologist, and sacred artists.

And this is Homecoming, a podcast to facilitate your journey home to yourself.

While I will provide weekly inspiration and mental health tips, this

podcast is not a substitute for therapy. I'm so excited you're on the journey. If you

want to request specific topics or share your progress, email me at homecoming

podcast at gmail.com. Also after you listen, be sure to like, subscribe, and share. Let's begin.

Thank you so much for journeying with us for another week, and our topic on today is a movement mindset getting

past the barriers to self-growth, a movement, mindset, getting past the barriers to self-growth.

So we are in a time in a season that is historic and it is historic in a global way in a national way locally and internally.

And in order for us to make the most of this season,

in order for us to truly awaken and be open to transformation, it requires addressing and pressing through the barriers to activation, to growth, to awareness.

There are some psychological barriers that keep us from coming home to ourselves and that keep us

from living the fullness of life.

And I am excited about us recognizing those barriers within us.

And I'm excited even more about the breakthrough for us to get to the other side of this journey really is an internal process that will result in manifestation. So many people can say that they are transformed or that they are woke or that they are engaged or that they are conscious and it is important for us to

consider not just what we label ourselves, the titles or the descriptions or the

adjectives that we embrace or name, but it is even more important for there to be fruit.

So the question becomes, how are you living?

How are you living in your homecoming? How are you living out your growth? How are you

living out your transformation? How are we living out our awareness?

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