Hello, my friend. Thank you for joining me today. Stress eating is one of the most common issues

that the doctors I serve struggle with. I mean, we're literally trained in residency to use

food to keep us going when times are stressful. So it makes sense that for a lot of us,

it became an ongoing issue. So I wanted to invite you to a brand new webinar I'm offering on how

to stop stress eating. In this free presentation, you'll learn the difference between necessary

and unnecessary stress, why we even use food to cope with stress, and the four-step process

to stop stress eating. Sound like something that could really help you? Awesome. Just plan to

join me live either Tuesday, July 11th or Wednesday, July 12th, 2023. Or if those days don't work for

you, we've got four watch parties you can choose from on Thursday, July 13th or Saturday, July 15th,

2023. To register for the webinars, we can send you the link to join. Go to KatrinaUbellMD.com

forward slash stress. Again, KatrinaUbellMD.com forward slash stress. Looking forward to connecting

soon. You are listening to the Weight Loss for Busy Physicians podcast with KatrinaUbellMD

episode number five. This is Weight Loss for Busy Physicians. The podcast where busy doctors like

the practical solutions and support you need to permanently lose the weight and feel better so

that you can have the life you want. This is the resource you've been looking for to guide you on

the journey to overcome your stress eating and exhaustion and move into freedom around food.

Here's your host, Dr. KatrinaUbell.

Welcome back everybody. Welcome to episode five. I'm so excited to be here with you today.

I just wanted to share with you how we have been suffering in our house.

Some of the clues hit us, not everyone in the house, but most everybody now has been

has been affected unfortunately. So we're just working through that. It's always fun when you

have a kid who has to stay home from school. That was me this whole last week is just trying to

...