EP. 497 - Maintaining A Physique With Habits
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 16 March 2021
⏱️ 107 minutes
🧾️ Download transcript
Summary
Due to a miscommunication we just started rambling about our favorite things: lifting and dieting for a better physique! We dove into Nsima's diet and how the simple habits we've all adopted have kept us Jacked and Tanned without too much effort.
Subscribe to the NEW Power Project Newsletter!
➢ https://bit.ly/2JvmXMb
Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast
Special perks for our listeners below!
➢LMNT Electrolytes: http://drinklmnt.com/powerproject
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99
➢Sling Shot: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots
Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang
➢ Instagram: https://www.instagram.com/nsimainyang/
Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz
#PowerProject #Podcast #MarkBell
Transcript
Click on a timestamp to play from that location
| 0:00.0 | and see how many stakes did you need yesterday? |
| 0:01.8 | Three. |
| 0:02.8 | Um, the Bavet. |
| 0:04.6 | The Bavet seemed like they've been bigger recently. |
| 0:07.2 | Okay. |
| 0:07.8 | You know what I'm talking about? |
| 0:08.8 | No, it's not just you know. |
| 0:10.4 | In my last, yeah, their Bavets are bigger. |
| 0:13.0 | Um, out of Bavet, filet mignon and New York strip. |
| 0:17.4 | Um, and maybe that's why I like, I feel like I feel like I feel like I take the biggest |
| 0:24.8 | dump. |
| 0:25.8 | I feel like a heavy one's getting ready. |
| 0:27.0 | That's why it's like 20 minutes and 30 minutes into this podcast, y'all are going to |
| 0:30.1 | see me leave the mic. |
| 0:31.1 | But it was good. |
| 0:32.4 | That's all eight yesterday. |
| 0:33.4 | We'll follow you into the bathroom. |
| 0:35.2 | Yeah. |
| 0:36.2 | If we'd like to leave our guest chilling, we just all go to the bathroom together and he's |
| 0:38.8 | sitting here alone. |
| 0:39.8 | Well, it'll be dope to get like wireless mics to just like, hey, we're going to be right |
| 0:43.7 | backwards. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.