4.6 • 1.1K Ratings
🗓️ 27 November 2024
⏱️ 39 minutes
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| 0:00.0 | Welcome to the Let's Get Vulnerable podcast. I'm your host, Dr. Morgan Anderson, psychologist, relationship coach, attachment theory expert, creator of the ESL relationship method, author of Love Magnet and Athletic Wear Connoisseur. My mission is to help you raise yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:22.3 | Each week, two episodes will air featuring expert advice, live coaching, and tips, showing you |
| 0:28.4 | exactly how to improve your life and attract a healthy relationship. You deserve to feel empowered, |
| 0:34.8 | secure, and love. Buckle up and let's get vulnerable. |
| 0:41.7 | Welcome to the Let's Get Vulnerable podcast. |
| 0:44.0 | It's your host, Dr. Morgan. |
| 0:45.9 | Wow, it's Thanksgiving tomorrow. |
| 0:48.7 | How are you doing? |
| 0:49.6 | Do you have plans? |
| 0:50.7 | You've got all your food prepared. |
| 0:53.1 | I hope that no matter how you're spending the holiday, |
| 0:56.2 | that you're taking time to tune into yourself, what you need, what are the things that are |
| 1:03.2 | going to help you feel connected to yourself. How can you honor your own needs? Sometimes those |
| 1:10.4 | get thrown out of the windows around the holidays, |
| 1:13.3 | right? So honor your needs, slow down, set whatever boundaries you need to. Bounders are hot. |
| 1:20.3 | See the hat. If you're on YouTube, you can see it. It's this beautiful, neutral color. |
| 1:26.2 | And I love this hat. |
| 1:27.9 | It's super high quality. |
| 1:29.1 | You can wear it with anything. |
| 1:30.8 | Boundaries are hot. |
| 1:31.8 | Maybe you want to wear this hat to your Thanksgiving meal and just be like, hey, family, |
| 1:38.5 | boundaries are hot, you know? |
... |
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