They're bad, their boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clone to be messing around. But that doesn't mean that you have to leave town. Bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye. Hello, Dee Bally, Jay, Rayneford. How are we doing? I'm all right, David Hellard. How are you?

I am, yeah, good, good. We, this is the bad stuff, as you hopefully know by now.

And this is where we talk about things in the running world in life. And we're going to go in a bit of a hiatus of the bad stuff for, because I seem to be,

some interviews that still will happen at the weekends. But yeah, I've looked ahead and my God,

I'm away for something like seven of nine weeks.

And it's just quite...

And I don't have any friends, so that's...

Apart from you. So that's apart from you.

So that's that.

That's the bad stuff.

This is quite overwhelming, isn't it?

And you're like, oh, fuck, how did this happen?

And so particularly now we've got, and the way, like the frustrating thing is to ginger rules I've been trying to launch since I ordered them last

July and we still don't have them.

They're now arriving mid when I'm away.

And so I'm like, Christ, I've got to try and launch a product in a period when I just am working, going trail, Briggs is booked in a two-day holiday, two-week holiday, hiking holiday. Well, we don't know if we've got any reception. Then go on trail, go on trail, love trails, like, oh, but make, not good. But anyway, anyway, um. Oh, go on send send them to me i'll sell them i'll

i'm sure i'm sure i'll do an amazing job of it i need a copywriter i need a copywriter but i've been um

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