They're bad, their boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back.

Baby, come back.

But a bye, bye, bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around.

But that doesn't mean that you have to leave town.

Hello, Deep Baddard is welcome to Bad Boy Running.

We've got our next guest is someone who I've been wanting to get on for a very long time

because I've been tracking their progress for about three or four years

now. And he's a revelation. He's the first person of dancing to finish an Ironman. He's won

multiple awards. And he's come on with his father. So welcome to the podcast, the lovely Nick and Chris and Nicky.

Wee!

How we doing?

Thank you.

Very good, very good.

So tell me, Chris, when did you, when did you start running?

So I started running, ran, I was 18.

So actually quite late.

Like, why, why are 18?

Because my butt is cute.

No, that's not because you're butt's cute. Yeah, yes. Because you were... So basically my butt's cute. No, tell them, because you were overweight and out of shape, sitting on a couch, doing nothing, and your daddy said, let's get out of the house and go do something. That's what happened. That's what happened. No. You don't remember. The truth is?

...