EP 492: 10 Secrets for Secure Attachment: A Peek Inside my Relationship

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Mental Health, Relationships, Society & Culture, Self-improvement, Health & Fitness, Education

4.6 • 1.1K Ratings

🗓️ 20 November 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

🥳 EPISODE LINKS:

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FIND OUT YOUR UNIQUE ATTACHMENT STYLE:

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I wanted to share with you 10 SECRETS for a securely attached, happy, healthy relationship.

I asked my fiance why he thinks our relationship has been in such a good place, and these are the 10 reasons we came up with.

Inside this episode:

The importance of “fighting” well and why conflict is necessary
The power of interdependence and what we do to maintain our own separateness as a couple
Our secret for preventing resentment & anger

I also share the EXCITING NEWS that the “Boundaries Are Hot” hat is officially launched TODAY! Grab Your Hat HERE

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Transcript

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0:00.0	Welcome to the Let's Get Vulnerable podcast. I'm your host, Dr. Morgan Anderson, psychologist, relationship coach, attachment theory expert, creator of the ESL relationship method, author of Love Magnet and Athletic Wear Connoisseur. My mission is to help you raise yourself worth, have great relationships, and step confidently into the next level of your life.
0:22.3	Each week, two episodes will air featuring expert advice, live coaching, and tips, showing you
0:28.4	exactly how to improve your life and attract a healthy relationship. You deserve to feel empowered,
0:34.8	secure, and love. Buckle up and let's get vulnerable.
0:42.0	Welcome to the Let's Get Vulnerable podcast.
0:44.7	It's your host, Dr. Morgan.
0:46.5	How are you just checking in?
0:49.1	I know the holidays are here.
0:51.5	Sometimes we can feel kind of some stress and pressure about what are the
0:56.2	holidays supposed to be like or you might already be thinking about all the gifts you're
1:01.2	supposed to get. But my hope for you is that you can actually use this time to really slow down
1:07.3	a little bit, reconnect to yourself, tune into what's really important for you.
1:13.1	And think about your identity for 2025.
1:17.6	I think it's so important to intentionally connect to where are we going.
1:26.2	And if you are someone who wants to get a head start on becoming
1:30.6	securely attached and easily attracting that emotionally available ideal partnership,
1:37.8	I have probably one of the best offers that we've ever done for the empowered,
1:44.0	secure, loved program. This is our Black Friday
1:47.0	secure love bundle offer. This is ridiculous, you guys. When you enroll in the program for this offer
1:59.0	during this limited time, you're going to get over $2,000 worth of bonus content
2:04.8	at no additional costs. This is including the Boundaries Queen audio course. This is a course
2:12.2	designed to help you do all the inner work so that you can easily set boundaries because it's not just about
	...

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