One's ready.

Go!

All right, everybody.

Welcome back to the One's Ready podcast.

If you guys weren't tracking, we have the Operator Training Summit coming up in Nashville on the 25th and 26th of October.

We've got an indoor pool because that's important in that area in that time of

year. So, and people get cold. Even in San Diego, it got a little bit chilly after spending

enough time in the water just zaps you. But yes, we've got an indoor pool. Looks like we're going to be

camping at a ranch and then doing another training event at a ranch.

So what you can expect is this is not hell day.

This is not hell week or anything like that.

This is literally instructorship, mentorship.

We're going to take, you know, what we do rucking classes, rucking, running, formation running.

What else do we do?

We do grass and grilla drills, calisthenics,

we'll show you your pull-ups.

We do some attributes, academics.

I think that's out with nutrition, mobility.

We've got Taylor Starch that comes out there,

the mad scientist himself.

And then on the second day, we spend 10 to 12 hours in the pool really like deep diving into your underwater technique, your wall pushes, your first strokes, your kicks, freestyle, finning, mask and snorical recovery, how to properly clear a mask, treading water,

drownproofing, buddy breathing. I mean, just like, yeah. So maybe, maybe. Yeah. Where would I get

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