Ep 490 – Pre-Morning Workout Nutrition Do’s, Don’ts, and Do-nuts
Power Athlete Radio
Power Athlete
4.8 • 614 Ratings
🗓️ 6 May 2021
⏱️ 47 minutes
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Summary
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Transcript
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| 0:00.0 | Hey everyone, thanks for tuning into Power Athlete Radio, featuring The Crew, |
| 0:11.8 | where a former pro football player and a D3 All-Star use strength and conditioning |
| 0:16.0 | as an excuse to talk about anything but. here's john and tex john jennie |
| 0:22.9 | john you're looking great |
| 0:29.2 | oh thank you thank you i got a shave |
| 0:31.0 | oh well i was talking about your your ball cap oh you like the new power athlete |
| 0:37.4 | hat that i just got in the mail so what's cool is I get all like the test stuff. Because my problem is, is every time when Luke would get the test stuff, I would end up with hats that look like Yamacus. And I never wore it. And Harry's like, how come you don't wear any power at the gear? I like I'm like because everything nothing ever fits me no hats nothing they're all designed to fit |
| 0:57.4 | Luke and so now that I've taken over on this stuff I'm like hey we'll make smaller sizes |
| 1:02.7 | but I at least want some stuff that I can wear on the podcast so I got to I filmed the video |
| 1:08.1 | the other day wearing our new training flannels, sand sleeves. |
| 1:12.4 | What? You cut the sleeves off? |
| 1:14.1 | Yeah. |
| 1:14.6 | Fucking awesome. |
| 1:15.6 | I haven't seen that video. |
| 1:16.4 | Well, if people want to buy those flannels, |
| 1:18.5 | they can actually mail them to me, |
| 1:19.8 | and I'll cut them off for a fee. |
| 1:22.4 | Why don't they just cut their own sleeves off? |
| 1:24.4 | I don't know. |
| 1:25.1 | Maybe people want John Welborn approved cut off sleep flannels. I mean, I got scissors and I'm, are you going to like sign it? Move the dirt. We have a whole line of flags. Harry has had this concept for all of these dope flags. And we have a move the dirt one that'll be like the final one we release uh the reason it's going to |
| 1:44.9 | be the final is i actually have to go up and actually they're going to be uh hand signed with uh with |
| 1:50.2 | numbers so we're going to do a limited edition on those so i'm pretty stoked on that's pretty |
... |
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