EP 49: How to Suck at Dating: Expectations, Anxious Thinking, Poor Energy Management
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 10 August 2020
⏱️ 15 minutes
🧾️ Download transcript
Summary
Heartbreak is using the same dating approach over and over, expecting different results.
BUT what if you could do it differently, and ENJOY dating?!
Online dating, app dating, tinder, bumble, hinge, etc…
Maybe you feel overwhelmed, and “over it?”
But it doesn’t have to be that way!
In this episode, I give you the tools to put the joy back into your dating life.
I give you all you need to “get your groove back” by discussing:
-Trading Expectations for Curiosity
-How to nip Anxious Thinking in the bud
-Managing your energy like a pro
Aaaand more!
Make sure you go listen to this episode and let me know your takeaways by shooting me a DM or screenshotting the episode and tagging me in your story!
P.S. If you have not already taken the FREE quiz I have on understanding your attachment style, ummmmmm what are you waiting for?! Click here for the quiz!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:55.0 | Before we get started I've got some exciting news. |
| 0:58.0 | The 8 week ESL relationship coaching program is officially reopened for application. |
| 1:07.0 | There are limited spots and this round is getting started on August 24th. |
| 1:13.5 | So you want to make sure you apply as soon as possible |
| 1:17.8 | if you're interested. |
| 1:19.3 | And this program is for anyone who is ready to get off the dating roller coaster, improve |
| 1:27.0 | yourself worth, learn how to make attachment theory work for you so you can show up as a securely attached |
| 1:34.2 | woman in your dating relationships. If you are ready for those things that sounds |
| 1:40.6 | like you make sure you don't wait go apply now using the link in |
| 1:46.7 | my bio on Instagram at Dr Morgan coaching or you can just shoot me a direct message on Instagram. |
| 1:54.0 | And I am so excited about this. |
| 1:57.0 | I know that whoever is part of this |
| 2:01.0 | is going to experience some amazing growth just as the women did who just finished up. |
| 2:08.0 | So I'm excited. Make sure you go apply if you know this is for you. |
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