One's ready.

Go!

Hey everybody, welcome back to the On's Red podcast. It's Trent here.

And before we get started, let's start this off the right way. Go ahead and drop down and knock out a set for me.

I'll wait. And remember, the first 10 never count. They never do. It's science. Your first 10 reps

are going to be garbage. While you're doing that, let's talk about hoist. Head out number to drink hoist.

com. Use the code ones ready. Get a discount. Hoist, Ivy level hydration. No more dies. I think we take

too long on the ad reads. So there it is. Now, you guys all know about hoist. It's fantastic. And I figured I'd knock it out so that

Jared doesn't get mad at me. Speaking to Jared, he sent me this, uh, this question for the Trent

segmenter to answer on the ones ready podcast. He decided that we all need to do a rehack of the getting

to know the, the, the fellas from the ones ready podcast. And could do this you know very straight like very like

just answering the questions or because it's in text and because i think jared is a little bit of

an a hole y'all think that jared is nice he is not even when jared is being nice i promise you

that deep down inside he's making fun of you or he's thinking about hurting you.

So there it is.

So because it's in text and I can interpret it however I want, I'm going to interpret it as

Jared being a sarcastic little troll that he is, you know, and I might take a little bit

of a combative stance or I might treat him like, you know, someone with a brand new little bit of a combative stance, or I might treat them like,

you know, someone with a brand new podcast with like a Navy seal on. It's like, oh, tell me about

buds, you know, we all want to hear another bud story. And they're like, oh, my gosh, the water was

cold and Eddie Gallagher was mean to me. Like, holy, holy crap. I've never heard that story before about buds. It's so revealing.

So Jared is that, that podcast host, even though he's not here today because he sent me a list

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