Ep 481 – Jacked Street’s Shadow Cycle Secrets Revealed

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 15 April 2021

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Monsters are built in the Shadows Monsters aren’t built in the spotlight, they grind far away from prying eyes and curious minds. They are forged in dark, poorly lit garage gyms, small warehouses with concrete walls, and places where “fitty” wont want to dirty their Lulus or gym shark. They are built in the Shadows.… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone, thanks for tuning into Power Athlete Radio, featuring The Crew,
0:11.8	where a former pro football player and a D3 All-Star use strength and conditioning
0:16.0	as an excuse to talk about anything but. here's john and text drive on
0:23.0	kick the wheels right before the hammer strikes make sure the left
0:28.6	hey john what mr wellborn how are you i'm doing well thanks how are you fantastic
0:32.9	well we have another episode of power athlete radio so let's get right into it. We got some questions to answer. We do. Coming from the hotline. That's right. And all about training today are bread and butter. And should we just get down to business? Dude, let's just jam it in there. Okay. You know, just jam it in there. All right, this caller's coming out from the shadows. You ready? Mm-hmm.
0:56.0	Oh, thank God there is that beep.
0:57.7	I almost fell asleep.
0:58.8	So I'm a long-time listener, zero-time contributor, and even longer time trainer.
1:07.3	So big question.
1:08.5	We got the shadow thing coming up on Jack Street. Looks awesome.
1:12.7	I'm a big fan of both those guys. My name's Spud, by the way. So question, I was doing my
1:20.6	rackpools. Right before my shadow set, I did my last prep set. And my shadow set, I was looking to
1:26.2	hit 12. I did 10 of my prep set at 405
1:29.2	my shadow set was 425 my shadow set I only got three what the hell did I do wrong
1:36.1	can you help me warm up thank you well thanks bud for calling in with that question
1:42.8	thanks buds there's a there's a lot of questions to unpack within that one.
1:46.9	Oh, we're going to unpack some stuff today, huh?
1:48.6	Yes.
1:49.0	I would like to start with, he name drop those guys.
1:53.3	Yeah, so I'll give a little background.
1:55.6	We have our straight-up hypertrophy bodybuilding, you know, to quote Zach Ebeneh, old school,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Power Athlete, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Power Athlete and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.