Ep 48: Live For Today
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 19 May 2017
⏱️ 16 minutes
🧾️ Download transcript
Summary
Live every single day like it could be your last. It sounds cheesy, but it's true. This morning, one of my friends sent me the Tedx talk called "The Magic Of Not Giving A F**k" by Sarah Knight. In her speech, Sarah talks about how to stop spending time you don’t have doing things you don’t want to do. But here's the thing, it's really hard to put yourself first. So today's episode is all about about what it means to live for today.
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Transcript
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| 0:00.0 | It's getting hot in here. |
| 0:02.8 | So take off all your clothes. |
| 0:04.6 | I literally just took my shirt off actually because I'm sportswear, squatting it out because it's 400,000 degrees in my apartment. |
| 0:11.1 | It's so hot. |
| 0:12.9 | Oh my gosh. |
| 0:14.2 | I need to get an air conditioning unit. |
| 0:16.3 | Oh, goodness gracious. |
| 0:18.2 | Anyways, hi everybody. |
| 0:19.6 | Welcome to the Run,ts Off Your Repeat podcast, |
| 0:22.7 | where we talk about life with the side of running, |
| 0:25.0 | in addition to sweating all of our toxins out. |
| 0:28.4 | I feel like I'm in a sauna right now. |
| 0:29.9 | That's how I feel, and my body is rejecting this notion. |
| 0:34.2 | It's like, why don't we have air conditioning yet? |
| 0:36.6 | Why haven't you got on it? I'm going to do that |
| 0:38.9 | after this. But before we get started with today's especially important podcast, I want to thank |
| 0:47.3 | Squarespace for sponsoring today's episode. And also, let's do a little, we haven't done this in a while, |
| 0:52.6 | let's do a Squarespace, |
| 0:56.7 | uh, Renslawf repeat listener, user spotlight. |
| 1:03.5 | Can we take a big giant shout out to Emily at the postgradfiles.com for launching her hilarious blog. |
| 1:04.6 | And Emily is also a November Project San Diego tribe member. |
| 1:09.9 | I was looking at your about page Emily and I noticed a photo by Nick Isabella. And I was like, what? And then I saw your NP buffs and all your pictures and I was like, oh, the tribe is strong. Emily, love your website. Emily is FOC as she calls it, fresh out of college. I'm talking. Emily, this is so great. Love it. Your blog is all about |
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