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Move With Heart

Ep 48: Building a Jewelry Empire by Mistake and Breaking Out Of Your Lane with Jennifer Fisher

Move With Heart

Melissa Wood-Tepperberg

Motherhood, Pilates, Spirituality, Religion & Spirituality, Health & Fitness, Wellness, Entrepreneurship, Fitness, Meditation, Business, Female Founder, Mindfulness, Nutrition, Mental Health, Health, Wellbeing, Yoga, Workout, Motivational Speaker

4.51.2K Ratings

🗓️ 4 October 2023

⏱️ 64 minutes

🧾️ Download transcript

Summary

This week Melissa sits down with jewelry designer and entrepreneur, Jennifer Fisher. After giving birth to her son, Jennifer couldn't find a piece of jewelry that suited her unique style so she took matters into her own hands and created her now-famous personalized dog-tag name necklace. Since then, Jennifer has expanded her brand beyond jewelry to offering salts, fragrances, and more. In this episode, Jennifer shares her wisdom on trusting your instincts, breaking out of your “lane”, and embracing reinvention at any stage of life. Melissa and Jennifer also discuss their current favorite wellness practices and the anti-inflammatory diet tips that Jennifer has learned from living with Hashimoto's.


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Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.


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Transcript

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0:00.0

Hi, this is Melissa Wood-Teperberg, and this is the Move With Heart podcast.

0:07.8

Are you ready?

0:09.0

Just breathe it all in.

0:11.6

I want to talk.

0:12.6

I can't lie.

0:13.6

I was like, it's going to be short, sweet, and very spicy.

0:19.8

And we're going to get right into it, because apparently,

0:21.9

somebody is going to talk to us.

0:23.9

Jennifer Fisher is such a force.

0:33.2

She is a powerhouse of a woman.

0:35.9

She is a mother-wife.

0:38.6

She owns Jennifer Fisher Jewelry, an incredible jewelry line.

0:44.2

And she also has Jennifer Fisher salts, which I just love about her, because she just

0:49.8

shows that a woman can be many things.

0:53.9

Anything that you want, she has created and carved out such a path for herself unapologetically.

1:02.3

And she has so much incredible wisdom within that she shares on this episode.

1:09.1

I absolutely loved sitting with her.

1:12.6

I feel like I could sit with her for hours.

1:15.4

And I'm so excited for you guys to hear this one.

1:18.2

Jennifer Fisher.

1:19.2

Okay.

1:20.2

First of all, when you walked in, I could feel your energy down the hall.

...

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