EP 479: From Pain to Purpose: Post-Traumatic Growth
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 7 October 2024
⏱️ 34 minutes
🧾️ Download transcript
Summary
EPISODE LINKS 👇
START YOUR HEALING JOURNEY:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV
FIND OUT YOUR UNIQUE ATTACHMENT STYLE:
Click Here to Take The Free Quiz
You’ve heard of Post-Traumatic Stress Disorder, but have you heard of Post Traumatic Growth?
Inside of today’s episode:
- I share my vulnerable personal story of experiencing Post Traumatic Growth in my own life
- We discuss reframing traumatic experiences as catalysts for growth
- Grief, spirituality, and the importance of seeking support on your healing journey
I hope this episode supports you in looking at the challenging times in your life through a new lens.
Please know that you are so WORTHY of healing.
After wasting your time on the wrong relationships, feeling stuck in your love life, and doubting your worthiness of a healthy relationship, enough is enough.
Make this October your Cozy Secure Fall and wrap yourself up in the feeling of secure attachment and high self-worth.
You deserve it. It’s time to claim the relationship you are worthy of and finally create your very own securely attached love story.
It’s time to Apply to the Empowered.Secure.Loved. Program:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
*If you find yourself needing support with your mental health, or leaving an abusive relationship, see these resources listed below:
Suicide & Crisis Hotline:
The National Domestic Violence Hotline: https://www.thehotline.org/
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | Buckle up and let's get vulnerable. |
| 0:39.2 | Before we dive into today's episode I wanted to just let you know that if I was going to give this episode a trigger warning |
| 0:50.4 | it would be about mental health and suicidal ideation. |
| 0:55.0 | This is a very vulnerable episode. |
| 0:59.0 | It's rare that I am hesitant to hit the post button on an episode and that was me with this one. |
| 1:06.5 | I had to talk to my fiance and be like, |
| 1:09.1 | ugh, should I put this out into the world? |
| 1:12.2 | And he said, said Morgan the name of your show is let's get |
| 1:16.3 | vulnerable and he was reassuring me that he thinks that there's people that this |
| 1:22.1 | episode can help. |
| 1:23.9 | So this is a vulnerable one, I gave you the trigger warning, and then I also just want to let you |
| 1:31.1 | know that if you're struggling with your mental health specifically if you're |
| 1:34.4 | having depression suicidal ideation I did put a link in the show notes it's the 988 lifeline. I know that's an incredible resource. So I'm going to put that in the |
| 1:47.4 | show notes and just know you're not alone. You are so not alone and I hope that this episode helps somebody listening. |
| 1:58.3 | One other thing I was aware of as I was recording this is you'll hear me talk about my good friend Anthony and I started to realize why he has been on my heart and mind so much I mean he always is but recently just more and more and |
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