Ep 478: Dr. Deb-isms That Helped Change a Life

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.6 • 822 Ratings

🗓️ 3 June 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

This listener never paid me a dime but lost 100 pounds just from this podcast. I’m reading her sticky notes, and you just might want your own.

Get the full show notes and information here: https://drdebbutler.com/478

Transcript

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0:00.0	I'm Dr. Deb Butler and you are listening to Thinner Piece and Menopause and Beyond.
0:05.6	This is episode number 478.
0:13.5	Welcome to Thinner Piece and Menopause and Beyond.
0:16.6	This is Dr. Deb Butler, Master Life and Weight Coach, And as always, your coach. If you're a woman and you're smart and you're successful and you've been struggling with weight your whole life and now menopause is making it harder than ever and you are ready to make this the last time you ever have to go on a diet again,
0:39.9	then this podcast is for you.
0:42.6	Stay tuned.
0:46.1	Well, hello, all my dear friends all over the world, Australia, UK, Ireland.
0:53.5	I'm working with all of you right now, and I love it. And today I am
0:58.7	talking about a podcast listener that, and I think she's international, but I'm not sure where
1:05.7	she's from, but she sent me an email recently, and I would love to share it with you because, number one,
1:14.2	she's lost over 100 pounds listening to my podcast and using my tools over the last four years.
1:22.6	This podcast has been going on that long, actually longer.
1:26.3	And I'm not going to mention her name, but she's a podcast
1:29.2	listener. And she sent me emails over the years. And that's how I know about the weight loss and about
1:38.1	the tools and how she's using them and that she'll come to some of my master classes and she'll get some really good stuff out of it.
1:47.2	But she's never paid anything.
1:50.9	She's learned this all from my podcast, which has always been free.
1:56.4	And I'm so happy that I can do that for those of you who cannot afford to work with me,
2:02.2	but need to have this freedom that I figured out how to do.
2:08.2	And I'm so happy to be able to pass it on to you if I'm paid or if I'm not.
2:15.5	And for her, over the last four years, not a penny, but a hundred pounds.
2:22.4	But what I've gotten from her, not in the money, but in the emails and, oh my God, the delight
	...

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