EP 475: Time to Take a Cold Shower with the Coaches
Trail Runner Nation
Trail Runner Nation
4.5 • 1.3K Ratings
🗓️ 12 June 2020
⏱️ 79 minutes
🧾️ Download transcript
Summary
Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to discuss running topics.
More about Krissy Moehl:
- Krissy Coaching services
- Krissy's book, "Running your First Ultra"
Sharman Ultras coaching services
More about David Roche:
- David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play).
- Their book, the Happy Runner
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Our friends at ExoScan, we're grateful for their partnership and supporting the podcast. |
| 0:05.1 | I want to tell you something that I found out the other day, Don, about these socks. |
| 0:08.6 | I've told you that they, because of the copper fibers that they don't smell. |
| 0:13.7 | Well, the other day, I did a long trail run, and at the end of the day, I went into the, |
| 0:19.3 | the trough or to the canal to wash my shoes, and when I got home, my shoes stunk. |
| 0:26.0 | I mean, I had to put them outside to let them dry, but they just smelly. |
| 0:30.2 | The socks, not smelly, magic. |
| 0:34.6 | You know what's got? |
| 0:35.6 | We need to talk to ExoScan about making some shoes. |
| 0:39.0 | They should use some of that copper fiber technology in the shoe material, shouldn't they? |
| 0:43.5 | The brilliant, you know, that's exactly what we need to have them do. |
| 0:47.3 | The socks are amazing, all the ones that I have, I haven't had a pair that we have worn out yet, have you? |
| 0:54.0 | Nope, and they don't stop at the sock, Scott. |
| 0:56.1 | They climb right up the body and make sure they, they outfit you completely with ExoScan. |
| 1:02.0 | So go to exoScan.us or better yet. |
| 1:05.1 | Go to our partners page. |
| 1:06.9 | There's a link on there where you can save 25% if you use the TRN code. |
| 1:11.6 | 25% Scott, that's substantial. |
| 1:14.4 | That's a lot. |
| 1:15.2 | You can buy an extra pair. |
| 1:18.0 | It's like, buy three, get one free, almost. |
| 1:20.6 | Do the math. |
... |
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