Ep #475: The Reset

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 25 May 2023

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Whether you want to lose weight, finally maintain a clean home, or hit a new level of business success, you need to know where you’re going and how to get there.

Tune in this week to hear my 4-step process for resetting your life and moving forward with intention, love, and commitment.

Get full show notes and more information here: https://thelifecoachschool.com/475

Join me in Get Coached for my upcoming class, 8 Pounds Down: https://thelifecoachschool.com/8poundsdown/

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brook Castillo,
0:03.5	episode number 475.
0:08.4	Welcome to the Life Coach School Podcast, where it's all about real clients,
0:14.0	real problems, and real coaching. And now your host, Master Coach Instructor Brook Castillo.
0:21.3	Hello beautiful friends. I am recording this podcast, the reset for a class that I'm teaching
0:33.2	inside of Get Coach Scholars. So everyone is on the same page when we start. And for those of you
0:40.8	who aren't going to join me in this class, this is also a very informative podcast that you will
0:46.9	benefit from. But I want to encourage each and every one of you to join Get Coach for the month
0:52.7	of June. And if you join right now, you will get the whole month of June included plus the extra
0:57.5	days left in this month for a class that I'm teaching for anyone who needs a reset on their life.
1:03.3	Anything that you want to begin again, this class is going to be for you. So the podcast is called
1:11.9	the reset. The class is called eight pounds down. And this is a class that I taught, I think it's been
1:17.7	three years, three years ago. I taught this class. And it was basically for people who wanted to reset
1:24.0	their bodies, their weight, their mind on kind of the habits that they had been living with that
1:31.4	had maybe gotten a little bit out of hand. And when I taught this class, it was so profound, the amount
1:37.2	of long term change that came from intense focus for one month. And that's what this 30 day
1:47.2	reset is all about. And anyone can join us to talk about any area of their life and to work on any
1:56.8	area of their life that they need a reset for. So for those of you who are joining me in class,
2:04.2	this is homework that really is required before we get going because it will get you in the correct
2:10.6	mindset for the next 30 days of what we're going to be truly focused on. And I think sometimes we
2:18.8	want to wait until, oh, the timing is right or the kids go back to school or it's not summer. And
2:23.8	there's not so many parties and there's not so many things going on. And I actually thought that
	...

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