Ep 474 – Pushing for PR’s at 45+ Years Old

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8 • 614 Ratings

🗓️ 29 March 2021

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

It is not often we take health and training advice from musicians, but that doesn't we cannot glean guidance from lyrics like Kenny Rogers' knowing when to fold 'em or Aerosmith pushing us to Dream. On. In 1978 Neil Young wrote the song 'Hey Hey, My My' singing the infamous line every former athlete and garage gymer asks when they look down over the hill for the first time - 'it's better to burn out than to fade away'.

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Transcript

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0:00.0	Hey everyone. Thanks for tuning into Power Athlete Radio featuring The Crew.
0:11.7	We're a former pro football player and a D3 All-Star use strength and conditioning as an excuse to talk about anything but.
0:18.7	Now here's John and Tex.
0:28.7	Action.
0:30.6	Hey, Power Athlete Nation.
0:34.8	Welcome to another episode of the premier podcast and strength conditioning power athlete radio.
0:36.6	We are going to answer some of the questions off of the hotline because the one thing
0:42.0	that the hotline is never as cold and it's always hot.
0:44.7	So we're going to reach out to the hotline.
0:46.0	We're going to pull out some questions and we're going to answer them.
0:48.5	As you know, we get a fairly decent amount of people reaching out to the hotline with questions from everything from, you know, what type of old square body should I buy to how do I increase performance to go on and play in the NFL to, you know, how do I shed some pounds as bikini season's coming. So we have a wide variety of questions here on Power Athlete Radio. So we're going to reach out to the hotline. We're going to answer them.
1:11.3	I'm joined by my good friend, Mr. Chris McQuilkin.
1:14.6	Hello, John.
1:15.2	Thanks for allowing us to be here together for the show.
1:20.4	And the caller today, this shows the reach that Power Athlete Radio has.
1:26.3	When you say reach, what do you mean?
1:27.8	I mean, we're not just thinking locally, John.
1:30.6	Oh, we're thinking globally.
1:33.9	That's from Biodome.
1:35.2	Well, we are a worldwide strength conditioning organization, and we do have a global reach.
1:42.2	Yes.
1:42.8	And Australia is coming in hot today.
	...

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