EP 473: Understanding High Functioning Codependency with Special Guest, Terri Cole
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 16 September 2024
⏱️ 45 minutes
🧾️ Download transcript
Summary
Start your journey to becoming securely attached:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
FIND OUT YOUR UNIQUE ATTACHMENT STYLE:
Click Here to Take The Free Quiz
Today’s guest is the one and only, therapist and codependency expert, Terri Cole
Inside of today’s episode Terri and I discuss:
- Five common myths about codependency
- Signs that you may be experiencing high functioning codependency
- How to begin to break the cycle of this unhealthy dynamic
If you are ready to do the work and break free from unhealthy relationship patterns, it is time to step into your secure love era.
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Want to connect with Terri Cole? Find her links here:
Website: terricole.com
Book website: hfcbook.com
-----------------------------------
Instagram: https://www.instagram.com/terricole/
FB Page: https://www.facebook.com/TerriColeLCSW/
YouTube: https://www.youtube.com/user/terricoleny
Podcast: https://terricole.com/itunes
Episode Timestamps:
00:00 Introduction and Background
08:10 Understanding Codependency
15:26 The Illusion of Control
25:15 Codependency as a Relational Pattern
32:11 Roots of Codependency in Childhood
39:47 The Cost of Living as a High Functioning Codependent
43:03 Embracing Change and Transformation
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | Buckle up and let's get vulnerable. |
| 0:42.2 | Welcome Terry Cole to the Let's Get Vulnerable Podcast. I am so excited for this conversation. |
| 0:49.3 | This is your second time on the show and I can't wait. |
| 0:55.0 | Thank you, thank you for having me back. I'm so excited to be here. |
| 0:57.0 | Yay. |
| 0:58.0 | And for those of you who don't know, |
| 1:00.0 | Terry Cole is the author of Boundary Boss, which is a book I've actually talked about a lot on the show, and she's a licensed psychotherapist in global relationship and empowerment expert. |
| 1:13.2 | She has for over two decades worked with a diverse group of clients that includes everyone |
| 1:18.1 | from stay-at-home moms to celebrities to Fortune 500 CEOs. She has a gift for making complex psychological concepts |
| 1:26.2 | accessible and actionable so that clients and students have sustainable change. |
| 1:32.0 | She inspires over a million people weekly. students have |
| 1:33.4 | sustainable change. She inspires over a million people weekly through her blog, |
| 1:36.0 | social media platform, signature courses, and her |
| 1:39.0 | podcast to Terry Cole Show. And I can just say personally I have loved your work, I have loved your book, and that's why I'm just so excited to talk to you today. So welcome, welcome, welcome. |
| 1:52.0 | Thank you so much. I appreciate it. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Morgan Anderson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Morgan Anderson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.