Ep 47: Mindful Instagram Challenge for the Everygirl
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 19 February 2020
⏱️ 43 minutes
🧾️ Download transcript
Summary
Why do we love + loathe this place we spend so much time? After a few friends went on a “social media fast” for January and reported being happier… while also confessing that despite that they didn’t want to give it up… I started to ponder if there’s a middle ground.
Listen in for ideas on how to slow your roll, literally. (wink) Plus spring clean your feed, consider your motives, reevaluate what brings you joy and the reason for your relationships on Instagram, and perhaps beyond!
Would love to go deeper over at @HilaryRushford. How are you using this challenge to be more intentional with the content you consume?
Have any follow up Qs on today’s episode? Leave me a voice memo at HilaryRushford.com/podvip.
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Transcript
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| 0:00.0 | I think better wearing lipstick. |
| 0:06.0 | You're welcome. |
| 0:07.0 | What is that? |
| 0:08.0 | You're welcome. |
| 0:09.0 | With Hillary Rushford. |
| 0:11.0 | Say it again. |
| 0:12.0 | You're welcome. |
| 0:13.0 | In advance. |
| 0:14.0 | Hey lovely, as I was looking at the calendar just before I started recording, I realized that something |
| 0:21.3 | I didn't mention on last week's podcast, which perhaps should have been my PS something I'm lovely lately, is that Jeremy and I just celebrated our one year wedding anniversary of our family wedding. |
| 0:33.0 | If you weren't here during my elopement season, you can go read all about it at Hillary Rushford.com |
| 0:39.0 | slash wedding. I will put that link below. |
| 0:41.0 | But we technically had three weddings. |
| 0:45.9 | We went to the courthouse to get legally married, |
| 0:48.1 | because then we were getting married abroad. |
| 0:50.7 | And to initially get married abroad, we kidnapped six friends and surprised them with the fact that we were eloping to the south of France for a long weekend. |
| 1:01.0 | And then six months after we had our family wedding down in |
| 1:05.8 | Cardhania Columbia so technically we got married on the 10th of each month |
| 1:11.3 | August 10 September 10 February, and a lot of people ask which |
| 1:15.8 | one is going to be our anniversary. |
| 1:17.9 | It's for sure not the courthouse. |
| 1:19.5 | We did not feel married after the courthouse. |
... |
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