Ep 46: My Morning Routine (Is Not What You Think)
You're Welcome with Hilary Rushford
Hilary Rushford
4.9 • 1.2K Ratings
🗓️ 12 February 2020
⏱️ 69 minutes
🧾️ Download transcript
Summary
Wake up feeling more empowered and less behind. In my constant pursuit of being more of an Essentialist, I started a morning routine to get into a daily rhythm. I share my biggest takeaways on how to be more accountable to myself and starting my day more gracefully mindful.
Other resources:
Ep 35:A Week in the Life BTS
My Daily Schedule
Ep 39: Welcome to the Royal 20’s!
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Would love to hear your morning routines on Instagram @HilaryRushford.
Have any follow up Qs on today’s episode? Leave me a voice memo at HilaryRushford.com/podvip.
Transcript
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| 0:00.0 | Ah, you're a legend for being here, doll. |
| 0:02.6 | You're welcome. |
| 0:07.6 | What was that? |
| 0:08.6 | You're welcome. |
| 0:09.6 | With Hillary Rushford. |
| 0:11.6 | Say it again. You're welcome. |
| 0:13.8 | In advance. |
| 0:16.6 | Friend, today's episode of the Your Welcome podcast |
| 0:19.8 | comes from you and those of you that hang out with me on Instagram are going to be excited |
| 0:25.1 | because you have been asking about this and we have been discussing this topic and I have been |
| 0:28.5 | promising to share more about it. It all goes back to an IG story I posted a few months ago I actually tried to go |
| 0:36.1 | back and look for it and I don't remember what prompted it or when it was but we |
| 0:40.3 | were talking about morning routines and I asked how many of you have a morning routine that you follow. I was saying I don't have a morning routine and the vast majority of you did not have a morning routine. |
| 0:51.2 | Then I asked how many of you that don't would like to or |
| 0:55.1 | feel guilty that you don't have one. And that was the vast majority. I came |
| 1:00.1 | always feeling like 80% of us of y'all of us 80% of us don't have a morning |
| 1:06.8 | routine and feel guilty that we don't and I was shocked by this it I couldn't |
| 1:12.2 | think of anything else that I could have asked what do you not do and you just |
| 1:16.4 | consistently feel bad about it and 80% of us like some of us don't work out some of us don't |
| 1:22.0 | eat healthy some of us don't save enough money but 80% of us don't work out, some of us don't eat healthy, some of us don't save enough money, |
| 1:23.7 | but 80% of us could all be like, we're all in this together. |
| 1:28.0 | I was shocked and I said, why do you guys think this is? |
... |
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