Hey everyone. Thanks for tuning into Power Athlete Radio featuring The Crew.

We're a former pro football player and a D3 All-Star use strength and conditioning as an excuse to talk about anything but.

Now here's John and Tex.

Hey, Power Athlete Nation.

Welcome to another episode of the premier podcast in Strength and Conditioning.

I'm John.

And Tex.

Hello.

Hi, how are you?

It's a beautiful morning. And I am so happy to be here to answer some amazing questions from our hotline. That's always hot. Oh, hot, steaming, piping. And for those you guys that don't know, which is impossible because we talk about it all the time, we have this deal called the hotline and we ask you, the listener, to to call in leave questions. And then we put special Power Athlete Radio episodes together to answer those questions.

And that hotline can be found at 929-464-464-4-0.

929-ing-ing-0.

So we've put this deal together because with thousands of people following power athlete programs around the world, people have questions. We have people doing nutrition protocols, finding and using the training in amazing and interesting ways. And invariably, we can't answer every single question on the feeds, but we do. But sometimes people need a little bit extra. And we have

this deal called the hotline to answer those questions. So if you have questions, you're a listener,

hit us up on the hotline and maybe it'll spark our interest. And then we will do a deep dive

and blow it out of the water. Those questions can either be voicemail. Like you literally call in and we put you on the air like our caller today. Literally or figuratively? Or text. Would text be figuratively on me? I think that. I don't know. I have no idea what I'm talking about. I should ask the... The rhetoration? The rhetorician. Is that what's called? Yeah, I'm what's, I'd like to mark myself as a modern rhetorician. All right. Yeah, as a modern rhetorician. I think an argument can be made either way. I mean, just like I say, I ran into a guy that liked to speak about himself in the fourth person. Oh, explain. So you've obviously heard about people speaking about themselves in the third person, where

they refer to themselves like, hey, John's going to do this?

Yeah, that famous Seinfeld episode where Elaine mixes it up because the dude talks third

person.

So fourth person is when you just start referring to yourself as we.

So we are going to do this.

Well, I default to that speaking as a coach is we. So we are going to do this. Well, I default to that speaking as a coach,

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