EP 468: How to Stop Generational Relationship Trauma
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 26 August 2024
⏱️ 23 minutes
🧾️ Download transcript
Summary
Start your journey to becoming securely attached:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Looking for the Move to Secure Attachment 3-Day Challenge Replay? Click Here to Watch it
Are you ready to break generational patterns of unhealthy relationships and finally attract the emotionally available relationship you deserve?
If the answer is yes, you’re gonna love this episode!
Inside of the today’s episode we dive into:
- Understanding Repetition Compulsion on a deep level (and how to apply it to your love life)
- WHY you keep repeating the same relationship dynamics over and over
- How to stop the cycle of unhealthy relationship dynamics and what happens once you do
Ready to become securely attached so you can attract the emotionally available HEALTHY relationship you deserve?
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | buckle up and let's get vulnerable. |
| 0:42.4 | Welcome to the Let's Get Vulnerable Podcast. It's your host Dr. Morgan. I'm so |
| 0:47.3 | excited to be here with you today. We are going to dive into a very important topic. |
| 0:54.8 | This has the potential to change your life. |
| 0:56.9 | It'll help you stop generational patterns of trauma. |
| 1:01.9 | It'll help you completely change what you're doing in relationships. |
| 1:06.0 | This is something that not many people understand. |
| 1:09.1 | So I really want to do a bit of a deep dive and help you thoroughly understand it because like I said it is a complete game changer when you understand this and apply it to your relationships. |
| 1:21.0 | Our topic today is repetition compulsion. Some of you have heard me talk about it before, but we're going to go at a different angle and talk about it in a more deep way. So you will love this whether you're familiar with repetition, |
| 1:34.9 | compulsion, or this is the first time you're hearing that term. I can't wait to dive into today's |
| 1:40.5 | episode. I do want to do a huge shout out to those of you who were present at |
| 1:46.7 | the Move to Secure Attachment Challenge. Oh my goodness we had the most engaged group. |
| 1:54.6 | People were sharing, you were so vulnerable, |
| 1:58.2 | you were present, you played full out |
| 2:01.1 | during the whole three days, and I'm just so grateful that I was able to be there and serve you and witness it all and I want to highly |
... |
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