overstimulation and being in your phone too much is literally destroying your vibration.

It's destroying your emotions. It's causing you to feel more lonely, to feel more lost, to feel

more anxiety. It keeps your energy scattered and it keeps you stuck. And this video, I'm going to

show you how overstimulating yourself is completely blocking you from manifesting what you want

from elevating your emotional level of consciousness and from really taking your power back so that

you can be who you came here to be. And I'm going to show you exactly what to do instead, what I'm

doing, what is completely transformed my life and what will do the same for you. Now, first things first

if you're watching this video, then maybe deep down you know that you might be in your phone just

a little bit too much. That after a little bit of time on TikTok or on Instagram or on social

media, you feel your energy to be more scattered. You feel like there is a knowing within you that

this isn't good for you, but yet there's still a desire to keep that energy going. Now, in my own

life, I'm making this video literally because it's one of the things that has completely transformed

it. This isn't something that normally I put on YouTube and it's like this great, you know, this

great keyword thing that's just going to get so many clicks and so many people to watch. I'm literally

making this because I know it's what many people need, but maybe don't want to believe that they need

and it will completely transform everything about you if you apply it. Now, first off, let me share

with you a little bit about where I was and a little bit of where I am and how it's made such a huge

difference. Now, first off, about two months ago, I went through a breakup. After that breakup,

I went through like a month of processing of releasing the emotion, the energy processing

the breakup in general. After I got through that, there was this desire or this energy to where I

just started going into my phone more and more and more. I'd either be on Instagram, I'd be on maybe

some type of dating app or something like that and it was like a constant. I noticed that the more

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